Weebly Wobblies: Facing Anxiety of "a Future"
Jan 25, 2022

Reading time 2 min.

Awakening provides many opportunities to “purge” conditioned mental habits. We can wake up one morning absorbed
in fearful anxiety and not know from where this comes. Our mind searches for a “cause”. “I don’t understand, yesterday
I felt great, I had no fear, I faced some challenges and sailed right through them. So, what’s going on?” Just being aware
of anxiety as a feeling is a major accomplishment. This is stepping back and viewing the mind as it races and runs.
This is Awareness.

We can ask, “what is the problem at this very moment?” There won’t be one, not in this Present Moment. This is our clue, fearful mind is projecting a fearful future. We can dive deeply into Presence and allow the mind to jump and spin while watching it from a “distance”. The body may shake with pent-up nervousness. The breathing may be shallow and fast from the
adrenaline of fear or anxiety. We can watch and wait for the body to settle down.

Find the gap of Spaciousness and rest within. If the body has too much energy to sit still, we can move into some activity which requires no thought. We have regular routines we perform on auto-pilot. We clean, we organize, we pick up sticks in the yard, we gather and take off the trash. We make the bed and wash the dishes. These will release the excess energy without engaging the thinking mind.

Awareness will notice when the anxiety passes, the body breathes deeply, there will be sighs of relaxation. There is an inner release. The “past” is purged and we “wake up” again in the present. Staying out of the “future story” which fuels the anxiety will allow the pattern to dissolve so that it doesn’t renew itself. This is the release of karma or conditioning. It’s just an energetic wave which passes through us like a whirlwind blowing leaves.

The “future story” will seem to be “reality”, it will attempt to pull attention to itself. If we refuse to believe the story, just allow
it to be without resisting nor indulging it, the story will collapse. The belief in future is deeply ingrained in the human collective consciousness. The momentum is strong and the attraction is intense. Future is a mighty fable which is seductive to worry.
Simply seeing its movement is all that is necessary.

Future comes as the Now. Refocusing attention Now, allows all to unfold in perfect timing. This step, this one step, we can take. The next step will arise when we are ready, in the Now. When we walk to the mailbox, do we become fearful that suddenly half-way, we will not be able to reach the mailbox? Do we worry that the left leg will not follow the right leg to make
its next step? No, we simply walk, we move forward without undue concern that each step will happen.

There may have been a time in our past when we reacted to anxiety with movement to “secure” the future. We may have obsessed about finances, we may have taken a 3rd job, we may have brainstormed a new venture, we might have bought
extra insurance, we might have gone on vacation to run away from anxiety. We could not face the uncertainty arising within. We may have tried to exert some type of control by refashioning our 5-year plan. It’s innocent, this desire to find security
in the physical world where things constantly change.

Each moment is full in and of Itself. Breathe into, step into the Uncertainty and allow it to be. This little death of “thinking mind’s dependence” is a deeper movement of the allowing of Awakening. The dying of attachment to mental objects of thought.
The arising of formless Presence which is secure and safe, as It is, freshly alive and whole, right Here, right Now.

Breathe, take a step, breathe, take the next step. We are unfolding in perfect timing and the most perfect of ways. It’s happening Now. Eckhart Tolle says, “Stillness is the death you move into voluntarily, if you’re ready.” We’re not falling
“off the planet”, we’re moving deeper into That Which We Are and All is Well.

With You as Awakening Unfolds

Leave your comments / questions for this practitioner

To write a comment please
Category filter
Concern filter
Type filter

All categories

$20 USD
Confusion to Clarity Session

Are you trying to figure out who you are and where you're going? Do you need to make a decision but don't know what to do? Let's get together and work it out. I'll clue you into how your body is trying to communicate with you to get you to live your best human life and what you need to pay attention to when making big decisions. We'll feel into the energies around you and identify your next best steps toward your desired outcome.

This is a strategy session for your body and soul. My desire is to get you grounded and reoriented in your life so that you move into your highest timeline. We'll take into account where you are in your life, where you want to go, what's on your Human Design blueprint, and the higher guidance from the Akashic field, your higher self, and personal guide team.

Sandy R Freschi, Intuitive Guide & Human De…
$122 USD
mentorship session
Gene Key Reading

The Gene Keys are a deep dive into our internal world. They present a sacred algorithm for humans to embody based off of the blueprint we were given at the time of birth. Essentially, it is a technique which one can learn and practice to understand themselves and their own uniqueness, in order to most efficiently and harmoniously interact with the internal and external world, and to have a greater understanding of the connectedness of all people and all things.

This framework was created by a student of the man who channeled Human Design, It uses the same underlying algorithm (the positions of the planets and the I-Ching/Spheres), to assist guide oneself into a deep contemplation process, to observe, and ultimately, to transmute, ones own (and humanity’s) Shadow frequencies into Gift and Siddhic frequencies.

The Gene Keys have absolutely shifted my awareness, perception, and understanding of my inner and outer reality. I not only have a greater understanding of my own unique gifts, quirks, and contributions to the collective whole, but now I also have a greater understanding and acceptance, of how and why others are the way that they are.

These teachings have supported me immensely., and I believe they may do the same for you.

Trishana Suman
$40 USD
healing session
Blind spot Intuitive Reading

A challenging and highly introspective session to get you in touch with that which is hidden, trapped, denied and rejected within you.

This is a chance to really expand yourself in new ways.

The only way to grow is to get out of your comfort zone. Are you ready to be unleashed?

Michelle L. Raymond
$133 USD
healing session
Soul's Path Practitioner Akashic Reader

Raquel is a Holistic Awakening Consultant offering her gift of Intuituve channeling for individuals ready to live fully in their true essence and be present now and awaken to their own inner power and live their lives purpose. She uses her own expression of energetic channeled intuitive knowing, working as a certified Reiki Master (distant Reiki) and Akashic Records Reader, inner weaving her ancestral spiritual gifts to guide her clients to the healing that already exists within them.

Raquel Stewart

Related Articles

View All
Registered individuals enjoy all the possibilities of Core Spirit.