How to Forgive and Heal

How to Forgive and Heal



Burning a bridge is easy. Strike the match and don’t look back — just hope you don’t have to backtrack. Building a bridge is tricky at best and any high school science student will attest constructing a sturdy one requires wisdom. Similarly, bridges on life’s highway can be ill-designed, not to mention intimidating, but without them we are dependent on ferries which transport us to the other side at a much slower pace.

To stride forward on our journey, we must not hesitate when destiny places a bridge on our path. One bridge we can’t afford to avoid crossing is forgiveness.
Forgiving ourselves can be more difficult than forgiving those who’ve harmed us, hurt us or downright destroyed something inside of us. If we don’t forgive ourselves though, guilt and regret corrode our guts and make traversing our life course excruciating.

Sometimes we only offer pardon to others when we hear them say the magic words, “I’m sorry,” but even then, as we are assuring the offender we forgive them, we know that true forgiveness requires more than words — it takes humility and acceptance that we have more in common with the offender than we’d like to admit.
Linking our humanity to theirs forms a bridge where otherwise would exist a gap of misunderstanding and pain. Extending forgiveness to our trespassers tightens the bolts that hold the bridge together and ensures us safe passage over troubled waters.

The invisible cords of receptivity from one heart to another is truly more beautiful than The Tower Bridge in London, one of the most photographed and breathtaking bridges in the world. London Bridge hasn’t fallen as the famous children’s lyrics suggest, but one close to the home-front on the banks of the Ohio did.
Say the word, “bridge,” in the tri-state area and there are instant flashbacks to 1967 — a time when phones had rotary dials, computers were exclusive to NASA and 46 people perished when the Silver Bridge collapsed.

Bridge safety standards throughout the nation became stricter as a result of the tragedy and at the direction of President Johnson. My dad was a deputy in Meigs County, Ohio, and responded to the catastrophe. He arrived to the screams of survivors being pulled from the icy water. The images still haunt him.
I’ve read stories of those who barely escaped this and other such disasters who are paralyzed at the thought of crossing a bridge. Scientists have termed this fear gephyrophobia.

Some states with extremely long bridges like Maryland offer Driver’s Assistance Programs. Phone booths located on either side of the Chesapeake Bay Bridge connect people with a driver who will drive them across. For some, crossing a bridge no matter who is driving is too excruciating, so they elect to stay put or ferry over.

Life’s highway provides no surrogate drivers, but there are many guides along the route — elders, friends, and when you’re earnest, an angel or two. So, don’t be a gephyrophob. Take a big breath and whiz across the bridge to the fresh land on the other side.

Maintain your bridges. Keep them safe. Keep them passable for those who follow in your steps. Keep them strong by letting go of grievances that weigh them down.

Forgive others. Forgive yourself. Don’t look back. Don’t look down. Just keep on trucking. Keep on forging alliances and building bridges of forgiveness — one’s that don’t break under pressure — one’s created with heart that spur you on your path. Now, that’s architecture at its finest.

Leave your comments / questions



Change I want to make2y ago

Thanks for sharing this informative article

Book services from this author

Life Coaching
Michele Zirkle
Nov 26, 2024, 21:00
Design Your Life- Personal Development Session
When you aren’t sure which way to turn or who to turn to for help in making decisions, I will help you come home to yourself and forge a plan to manifest your desires. Whether it’s everyday details that have you confused or it’s major decisions you need t…
268
By registered users: 90
Life Coaching
Michele Zirkle
Nov 26, 2024, 21:00
Ignite the Light Within
Overview Powerful! Find your recipe for happiness! Love the skin you’re in. We will go deep right away to discover your inner passion, chart a course that aligns with your highest heart power. Target audience Adults who are ready to be happy and enjoy…
313
By registered users: 49
Public Speaking Coaching
Michele Zirkle
Nov 26, 2024, 21:00
5
Public Speaking Coaching
You hava a message to deliver, but you struggle to present it to your audience. You have the knowledge, the expertise in your field, the outline is memorized and you’ve practised your speech in the mirror a thousand times; yet you feel queasy just thinkin…
46
By registered users: 9
Relationship Coaching
Michele Zirkle
Nov 26, 2024, 21:00
Dating App Coaching
Overview Create an eye-catching profile, learn the red flags, and green flags, learn what and when to switch over to texting, how to meet safely. This is an interactive session where you believe with a draft of your profile. Ready to go ready to find th…
48
By registered users: 31