Articles

Forcing Yourself To Fit In When I think of self-erasure it comes up for me as a theme in relationships. In this way, our concept of relationships is moulded by the people around us during our development years. As a result, we copied their communication …

Expression is about communicating a true aspect of yourself with the outer world and through the medium that works for you. Expressing gives our inner self permission to touch the world slightly, to test the waters of our environment and to observe what c…

Personally, when I began with Inner Child’s work in my own system, it started with the memories that were most present to me. For example when I was 8 years old and the teacher was mean. Or other kids. Or the kindergarten teacher at approximately age 4. …

Just as darkness cannot exist where there is light, Love overcomes the darkness of the Soul in all its manifestations. Love is the salve, the healer, the alchemist that can overcome and transmute all that is thirsty for its incomparable qualities of Mercy…

My day looks nothing like it did a few years ago. The hectic days of teaching bell to bell, hitting the gym and writing till midnight are gone. In place of the restrictive schedule is a flexible day that allows me to explore new opportunities to learn and…

It takes many layers of shedding our emotional wounds before we understand the fundamental truth that people’s actions and choices, at the end of the day have nothing to do with us and everything to do with them. Just like the choices and actions we make …

Childhood is one of the most pivotal times in life because almost all beliefs about you and the world begin to take root. These beliefs then start creating a foundation of thoughts and identity that form the rest of your life. Unfortunately, because we ar…

The “inner child” is one of those concepts that is used regularly yet is a little confusing to think about. It’s referred to in different ways, ranging from “the child archetype”, to “the child within”, to “the wonder child” to the “wounded child.” Yet …

How To Empower Your Inner Child To Empower The Adult You Learn why Inner Child Healing and Therapy help empowers the adult you. Why Inner Child work can help you let go of old wounding and trauma that are sabotaging your life. Learn why empowering the In…

Time and again, research suggests that parental conflict is a strong predictor of how children will do following parental separation and divorce. Parents’ ability to cooperatively co-parent without exposing their children to ongoing conflict can provide a…

Parents are extremely worried when their little one’s gets sick. Apprehension is manifold higher if you are a first-time parent. But, if you are aware of some common diseases babies get and what you can do to soothe them, won’t it make your life easy? So,…

By Anita M. Schimizzi, Ph.D. We know that maternal depression can have a profound impact on children. But what about maternal anxiety? A recent article in the Journal of Abnormal Child Psychology suggests that mom’s anxiety may tend to transfer to her yo…