One of my favorite mantras is: Ong Namo Guru Dev Namo (I bow to the infinite intelligence and creative wisdom. I bow to the wise teacher within).

If you’ve ever practiced Kundalini yoga then you know this mantra is chanted at the beginning of each class to “tune in” and connect to higher consciousness. That higher consciousness is within you. Your body, mind and soul hold a unique wisdom. Take a moment today to tune out the noise of the outside world and tune into what it is trying to tell you. We can choose to listen to our innate inner wisdom and not participate in fear-based narratives.

Each of us has a unique soul/human design and purpose for being on the planet at this moment (even though it is hard to believe anyone would sign up for this sometimes!). Knowing our unique design aids in understanding this purpose we came here to live out. In human design, there is a realization that each energy type serves a role and that all types together make up the collective humanity- we are all unique and yet all fit together and need one another to survive and thrive. When we understand how our energy best operates and the role we came here to serve, we finally begin to understand how we fit into this world and appreciate the uniqueness we bring to the table. When we understand ourselves, we begin to see just how divine, wise and powerful we truly are. Don’t let the outside world fool you, you already hold all the wisdom you need within yourself <3