A mind blowing singular breakthrough is not what changes your life. A micro shift is.

A mind blowing singular breakthrough is not what changes your life. A micro shift is.



A mind blowing singular breakthrough is not what changes your life. A micro shift is.

Small continuous actions are what lead to monumental changes. Consistent actions towards your goals are what lead to sustainable and long term change. Although, we would all like to have a huge “ah-ha” moment where everything clicks into place, this is rarely what happens.
The moments where we feel like things are clicking are created by the 1,000 small moments that came before it. The big moments are created by the times we took tiny steps towards our goals, when we felt stuck but kept going.

The instances you chose to add a vegetable to one meal had to come before you could regularly eat a balanced diet. The hundreds of time you wrote a paper and scored below average had to come before you could get an A. Running for 5 minutes had to come before you could finish a marathon. Paying $20.00 towards your loans had to come before you became debt free.
We often discredit these “small” steps in the right direction. We want the big moments where it seems like everything serendipitously came together. The graduation, the wedding, paying off your debt, working out regularly. But those huge moments are the results of thousands of small choices made day after day, year after year. It’s the small moves in a general direction continuously repeated despite setbacks, mistakes, and failures that matter.

Next time you feel discouraged remember it’s the small things that change your life. It doesn’t have to be perfect; you only have to keep getting up and keep moving forward.




Be the first to post a message!

Leave your comments / questions

Book services from this author

Personal Development Coaching
Alyssa Kelliher
Personal Development Coaching
In our sessions we will set up systems to get you from where you are to where you want to be. We’ll focus on achieving goals that are aligned with your values while prioritizing overall health, happiness, and well-being. We’ll work on mindset shifts, iden…
229
View type:previewBy registered users:16
Personal Development Coaching
Alyssa Kelliher
Personal Development Consultation
This is meant as a informational and preliminary session for individuals who are interested in personal development coaching. In this session with will discuss goals and plans for success in achieving goals you may have for yourself. We will talk about an…
239
View type:previewBy registered users:7
Relationship Coaching
Alyssa Kelliher
Relationship Coaching Consultation
This service is meant as an opportunity for first time clients who are interested in relationship coaching and want to learn more. Coaching helps get you develop your relationships from where they are to where you would like them to be. In our session we…
296
View type:previewBy registered users:21
Relationship Coaching
Alyssa Kelliher
Relationship Coaching
Alyssa Kelliher is an Attorney and a Life Coach. In our sessions we will focus on taking steps that are aligned with your values and building boundaries with yourself and others. We will work through the discomfort of setting new patterns with yourself a…
241
View type:previewBy registered users:18