<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> A mind blowing singular breakthrough is not what changes your life. A micro shift is. | Core Spirit

A mind blowing singular breakthrough is not what changes your life. A micro shift is.

Jan 3, 2022
Reading time 2 min.

A mind blowing singular breakthrough is not what changes your life. A micro shift is.

Small continuous actions are what lead to monumental changes. Consistent actions towards your goals are what lead to sustainable and long term change. Although, we would all like to have a huge “ah-ha” moment where everything clicks into place, this is rarely what happens.
The moments where we feel like things are clicking are created by the 1,000 small moments that came before it. The big moments are created by the times we took tiny steps towards our goals, when we felt stuck but kept going.

The instances you chose to add a vegetable to one meal had to come before you could regularly eat a balanced diet. The hundreds of time you wrote a paper and scored below average had to come before you could get an A. Running for 5 minutes had to come before you could finish a marathon. Paying $20.00 towards your loans had to come before you became debt free.
We often discredit these “small” steps in the right direction. We want the big moments where it seems like everything serendipitously came together. The graduation, the wedding, paying off your debt, working out regularly. But those huge moments are the results of thousands of small choices made day after day, year after year. It’s the small moves in a general direction continuously repeated despite setbacks, mistakes, and failures that matter.

Next time you feel discouraged remember it’s the small things that change your life. It doesn’t have to be perfect; you only have to keep getting up and keep moving forward.

Leave your comments / questions



Be the first to post a message!

Book service of this author

Personal Development Coaching
Alyssa Kelliher
Jun 17, 2024, 04:00
$110
Personal Development Coaching
In our sessions we will set up systems to get you from where you are to where you want to be. We’ll focus on achieving goals that are aligned with your values while prioritizing overall health, happiness, and well-being. We’ll work on mindset shifts, iden…
561
By registered users: 21
Reiki
Alyssa Kelliher
Jun 17, 2024, 04:00
$20
St. Patricks Day Distant Reiki Session
In honor of St. Patricks day, gift yourself a reiki session. In honor of the holiday, i’ll be offering discounted reiki sessions all week! Enjoy! Reiki is a relaxation and stress reduction modality that promotes healing. It is a powerful yet safe, gentle,…
424
By registered users: 9
Relationship Coaching
Alyssa Kelliher
Jun 17, 2024, 04:00
$110
Relationship Coaching
Alyssa Kelliher is an Attorney and a Life Coach. In our sessions we will focus on taking steps that are aligned with your values and building boundaries with yourself and others. We will work through the discomfort of setting new patterns with yourself a…
492
By registered users: 16
Personal Development Coaching
Alyssa Kelliher
Jun 17, 2024, 04:00
$10
Personal Development Consultation
This is meant as a informational and preliminary session for individuals who are interested in personal development coaching. In this session with will discuss goals and plans for success in achieving goals you may have for yourself. We will talk about an…
433
By registered users: 14