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Geopathic Stress Geopathic stress is the distortion of Geo-electromagnetic energies in the earth’s field of underground water courses, mineral deposits; faults and underground cavities. These distorted or negative energies may radiate through your house o…

IMMEDIATE RELIEF FROM STRESS & ANXIETY Tapping is powerful for treating stress as it specifically targets your amygdala and hippocampus- our personal alarms - EFT interrupts the stress response and relaxes the entire energy system. It easily transforms ol…

The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, and increase well-being for people with a wide range of concerns, from stress and anxiety, to chro…

Overview This Tantra massage healing session is a deeply intimate and nurturing experience, designed to alleviate stress and inflammation while promoting relaxation and energetic balance. My calming, high-vibrational touch soothes both body and mind, gui…

“Thoughts are real, but they are not necessarily true.” In this course, you will learn over the course of 8 weeks how our thoughts, bodily sensations and emotions influence our stress level, our happiness - our whole being. By understanding the connectio…

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning

Learn these 6 Powerful Bodytalk Techniques: Cortices: Balance your brain, improve clarity, focus & memory, release tension in the head, balance emotional state Switching: Balance your stress threshold. Support your body and mind to respond differently …

Having hard time to fall asleep without intrusive thoughts troubling you? Feeling anxious like there’s butterflies in your stomach throughout the day? Don’t feel mitivated to start your day? If yes, then you are in constant state of stress which deprives…

Stress is an everyday life experience. Little amount of stress helps us and motivated us. But, when this stress is persistent for a longer duration it can have effect on both physical and mental health. Understanding the cause and working towards resolvin…

Anxiety hypnotherapy reduces anxiety, stress and related challenges such as social anxiety, phobias, unhelpful thoughts or low mood. I treat anxiety by using clinical hypnotherapy. Hypnotherapy for anxiety aims to target the causes of anxiety and bring m…

This type of coaching session is for you if you ✔️ Tend to find yourself overwhelmed by stress and anxiety ✔️ Feel you lack tools to handle stressful situations (at work, in your relationships) ✔️ Want to explore the root cause of your anxiety ✔️ Want to…

The distinction between the real and virtual world gets increasingly blurred, due to a fast paced life, leading to a high levels of stress, that imposes a heavy burden on the Mental health. The constantly weakening mental health eventually leads to the ca…

Reiki energy is a Japanese form of energy work,using spiritually guided universal life force energy that is powerful ,gentle and non invasive. Reiki energy can promote well-being and health by increasing the levels of life force energy in the body, mind …

An online Tapping or Emotional Freedom Techniques session - a powerful way to release anxiety and stress and bring the joy, energy and vitality back into your life. Move from fear to faith in every situation. Face the future with more resilience and lear…

Come work with me to co-create a coaching journey that will reduce stress, increase balance, and add joy. Reconnect Step back, breathe, and open yourself to your own deep wisdom Explore Dip into the resources you have to expand your horizons and shift y…

Breathing exercises, which can help you cope with stress and begin to change your old patterns.

During this session we’ll utilize a variety of natural healing modalities to relieve stress and welcome in more calm and peacefulness. You’ll be guided through techniques such as pressure point therapy, meditation, sound healing, stretching, lifestyle ma…

Alchemy Life Therapy for Stress According to your needs and wishes, I offer an integrative programme of - Clinical Psychotherapy - SFBT (Solution Focused Brief Therapy) - CBT (Cognitive Behavioural Therapy - Advanced Medical Hypnotherapy - NLP (Neuro Ling…

From my base deep in rural Aberdeenshire, Scotland I bring a grounded, supportive approach to coaching for managing stress and life uncertainties. I have a long career within helping professions empowering others to gain clarity, direction and grounding …

That one diet doesn’t work let’s face it I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals. It’s rare for anyo…

One to one coaching

I specialise in life transitions relating to physical or mental health - relationship difficulties or breakup, fertility struggles, IVF, miscarriage, a new diagnosis, a health crisis, return to work or study, promotion,

We do weekly sessions for a month and you begin experiencing the transforming effects of Breathwork. ►During a breathwork session, one might experience the release of pent up emotions and subconscious traumas; ►get a brighter and clearer sight of their e…