Your Flow Routines

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Your Flow Routines

Eline Kieft, Ph.D.

Core Spirit member since Feb 2, 2022

105m read

There are several ways to explore the materials:

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Section Files

Day 1 Mind into Body Final.mp4Day 2 Grounding and Centring Final.mp4Day 3 Moving like Nature Final.mp4Day 4 Ebb and Flow Final.mp4Day 5 Emotional Alchemy Final.mp4Day 6 Strengthen your Energy Field Final.mp4Day 7 Connect from your Heart Final.mp4

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Course Sections

1. Welcome to Your Course!

4 min.•personal growth•1 attachments

In this video, you’ll meet your facilitator and learn how to ge…

2. Your Flow Routines

105 min.•personal growth•7 attachments

There are several ways to explore the materials: Practise one…

3. Completion

2 min.•personal growth•1 attachments

Congratulations on completing the course! In this video, we’ll…

4. Your 30 minute Bonus Routines

90 min.•personal growth•3 attachments

These sessions come from my Moving Mystic series—30-minute clas…