Eline Kieft, Ph.D.
About Eline Kieft, Ph.D. Eline Kieft facilitates empowerment and transformation through movement and a variety of shamanic techniques. She offers online Qi Gong classes, dance workshops, 1:1 Coaching and healing sessions. Her background includes professional dance, BA and MA degrees in (medical) anthropology and a PhD in dance. She inspires an Embodied, Heartfelt and Soulful approach to Health and Spirituality. |
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Your 30 minute Bonus Routines
These sessions come from my Moving Mystic series—30-minute classes focused on energy work, emotional release and cultivating positive power. Through movement, we explore life skills and meditation in motion. As always, most exercises can be done seated if… continue
Welcome to Your Course!
In this video, you’ll meet your facilitator and learn how to get the most out of your practice. It includes:
A brief introduction to Qi Gong and its benefits
The three key elements of your practice: movement, breath and imagination
Course structure and … continue
Your Flow Routines
There are several ways to explore the materials:
Practise one routine daily for a week or leave a little longer in between.
Follow the sessions in order
Pick and mix—go straight to the theme that resonates with you today.
Repeat each routine a few times… continue
Completion
Congratulations on completing the course!
In this video, we’ll reflect on your journey and explore next steps.
How was the experience for you? I’d love to hear. Don’t be shy and please feel free to drop me an email at info@elinekieft.com.
Qi Gong helps… continue
Find Your Inner Flow: Qi Gong to Release Stress and Anxiety
Return to inner calm and release anxiety with 7 gentle and playful 15-minute movement routines you can do in the comfort of your home. No previous experiences needed.
Overview
This course will take you through 7 routines to move through stress and anxie… continue
New session Transformational Coaching: Exploration Session already available! Book it now