It is my aim to help you build a meditation practice that works for you. At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …

Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whe…

Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.

Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…

Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED? READY to bring balance to your body and mind. READY to ignite your passion and creativity. READY to boost your self-esteem, self-confidence, and self-love. Life is busier than ever, and we can…

Overview During the initial consultation for the Light Body program, we’ll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We’ll explore how this program can support your weight loss journey…