Choose by Your Concern |
Reconnecting to Innate Brilliance - single session
If you want to rediscover the brilliance you are - and you’re not sure if you want to work with me. Book this session to test it out.
I guide you back to the brilliance you already are, untangling the psychological confusion that gets in the way of that as we go.
By reconnecting to who you are before thought and before ideas of ‘who I am’ you remember you’re already OK - and then everything else gets easier.
I point you to the reliable mechanism of the mind so you know what’s going on in times of stress, frustration, upset - all the experiences we’ve been taught to fix and avoid in life. I show you how they’re actually gifts to wake us up.
I guide you back to your essential nature and out of the confusion of the illusion of self.
I help you awaken to the truth of ‘no self’ and enlighten from the confusion of stories that have been collected around it.
In this clarity you live with love, connection and trust in each moment whatever the moment presents.
Prior to nondual I practiced as a psychology-based coach.
Really, it is not a requirement, and neither is any other habit, practice, or technique - nothing is a requirement for life. But all these amazing tools are available to us - so what do we do from here?
“Meditation is what we are, not what we do; the se…
It was Michael Neill who first raised my awareness to this distinction. Have a read and see what occurs to you.
What are we looking at here?
A couple of people in my life this week have been in touch about feeling stressed and anxious even though they d…
Where is frustration prevalent for you right now? This is my client’s story (she gave me permission to share). She’s a Sales Director and we’d had a few sessions by this point. Through her previous sessions she’d had significant insights into the constant…
I’ve been watching alot of Ken Wilbur this week and I love his Integral Theory with stages of: Waking up - Growing up - Cleaning up - Showing up - Opening up.
Waking Up
is the altered state of consciousness that gives us a first person, direct experienc…
Hi Anna, thanks for being in touch, and yes I can help with that. If you know you just want to go ahead with one session book yourself on and we’ll organise a good time for us both.
If you’re not sure whether you might want more than one session, book a free discovery call with me so we can meet, you can tell me more about your situation and I can tell you more about the work, and the benefits of more than one conversation.
Much love, Helen
Hello! I’m not sure if I have been going in the right direction for about a year now. Can you help me figure it out?
