Hypnotherapy to manage fears and anxiety
This session will be designed to meet your personal goals and to help you find your own way to manage anxiety and fears.
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About Julia Panfylova I’m a certified hypnotherapist and ASMRtist with over 30,000 subscribers on YouTube. My hypnotic voice has been helping thousands of people around the world to feel calmer, more relaxed and comfortable. |
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Hi Lina, can you explain what you mean by ‘Accurate’?
Hello. how accurate is this practice? how long does it last?
It does depend on your commitment. I can give you tools and directions and you can start practicing after the first session.
Hi Julia :) How many sessions does it usually take to feel the progress? It probably depends on the person, but from your experience what was the shortest and the longest period? Thank you for your answer in advance!
Hi Sherry, hypnotherapy is completely safe, but it is not recommended for people with serious mental illnesses. Hypnosis has positive effect on the brain and the mind.
Hello. Could you please tell me, what are the risks of hypnotherapy? Is hypnosis bad for the brain?