Home/Services/Hiit

Hiit

$15

Location

Online

Format

coaching session

Duration

30m

Language

English

Practitioner

fitness to help imporve grounding and centering to assist in the mind body and spiritual connection. fitness is a key component to keeping your energy flowing and in alignment and balanced meaning in homeostasis in sciencetific terminology the more fit the more easily your energy will flow allowing deeper meditation

Service Reviews

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Provided By

On Core Spirit since November 2020

6326 N 21st St, Philadelphia, PA 19138, USA

Practitioner Reviews

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Leave your comments / questions

Earl Truitt•4y ago

Yes moderate fitness training and daily meditation have both been scientifically proven to help with overall better physical and mental health

Joan Wilson•4y ago

Hi! Does this practice help to improve mental and physical health? Thanks in advance!

Earl Truitt•4y ago

About 4

Michelle Collins•4y ago

Hello! This is so exciting. How many sessions are needed to start noticing the results? Thx in advance :)

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