In these sessions, we address health concerns from a functional medicine perspective. Everything is connected. Together we can tackle all aspects of mind, body, and spirit including stress, sleep, nutrition, movement, emotions, etc.
Session includes follow up texts and/or emails.

This session is intended for anyone that wants to improve an area of wellness in their life.

Together we will set small goals that lead to lasting lifestyle change.

Come to the session with an open mind and willingness to change and we will get started on your wellness journey!