Confidence Power Hour
Ms C was feeling as if she was a lost cause. She knew she needed to feel more confident in order to perform better in job interviews. But each interview left her feeling less and less confident. It was a vicious circle.
In a one-hour Power Hour with Jane Parslow she had located her own source of strength and was able to bring on feelings of confidence whenever she needed them. She left with techniques she could continue to use after the coaching and is now able to approach interviews feeling completely differently. From ‘lost cause’ to 'calm powerhouse' in an hour!
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I support people through MidLife transitions, whether that's retirement, empty nest syndrome, becoming a carer or any other change that affects our sense of identity at that age. My previous experience in change projects allows me to combine practical techniques with NLP, neuroscience and other coaching methods.
I qualified as a coach in 2010 and I'm a member of the ICF and a fellow of the RSA.
Ms C was feeling as if she was a lost cause. She knew she needed to feel more confident in order to perform better in job interviews. But each interview left her feeling less and less confident. It was a vicious circle.
In a one-hour Power Hour with Jane Parslow she had located her own source of strength and was able to bring on feelings of confidence whenever she needed them. She left with techniques she could continue to use after the coaching and is now able to approach interviews feeling completely differently. From ‘lost cause’ to 'calm powerhouse' in an hour!
Jane Parslow is a coach with over 40 years' experience in helping people achieve changes in themselves, their lives and in their organisations.
Today, she brings all that experience, with her knowledge of NLP, neuroscience and coaching to the service of her clients. She helps them get:
- Clarity
- Purpose
- Direction
Jane's clients are typically feeling 'stuck'.
They may know that they want to make a change, but are unsure of where to start. They've achieved many 'shoulds' in life but have not yet been able to look at the 'coulds'.
Alternatively, they may know exactly what they wanto to do ... but for the last few years they haven't been able to make progress towards their dreams.
Even committing to coaching - to get the support, clarity and encouragement they want - can seem daunting.
So this one-hour introductory session is designed to help you understand:
- What you want from your life
- How coaching could help you achieve it
- What working with Jane would be like
"Never before have we had so little time in which to do so much."
Is this how you feel? Franklin D Roosevelt said it in 1942, so imagine how much more overwhelmed we feel in the modern world.
With so much happening nowadays, it's easy for us to feel overwhelmed. We can feel confused about where to start, or feel helpless in the face of multiple tasks. Even worse we can lose sight of why we're doing what we do.
In this one-hour session, Jane Parslow will help you rediscover the outcomes you want. You'll see clearly how to prioritise what needs doing and how to plan the other tasks that will help you reach your goals. You'll leave with a first step that you can action quickly, easily and effortlessly.
- Are you struggling to make a decision?
- Do you decide on one option only to change your mind the next day?
- Are you worried you'll regret the decision you make?
My Decision-Making Power Hours give you real clarity on what it is you want to achieve and how you make decisions. I'll make sure your head, heart & gut are aligned with the outcome you achieve and that you are clear as to your next step.
"For over a year, I had been struggling with a decision about my life direction. After an hour with Jane I had reached a decision that I was certain was right for me - even though it was the opposite of what I'd thought I was going to do. The next day I was telling people about it, and took the final step in the change I wanted a couple of months later."
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Overview
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
Target audience
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Benefits
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
Session
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
Other comments
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz
Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
- Do you feel like you’re drifting through life on auto-pilot?
- Are you constantly stressed and anxious?
- Is communication always a struggle?
- Do you feel run down with no energy?
- Are you constantly questioning your decisions?
These are all symptoms of blocked chakras
Here’s what’s possible when you learn to balance your chakras…
- Create a positive attitude that attracts joy into your life.
- Feel more energized and driven.
- Connect to your purpose and live with a deep sense of fulfillment.
- Ignite your creativity and motivation.
What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES
- Video on various meditation postures and breathing techniques
- Chakra Balancing Manual
Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session?
Book a free info session and I can answer all of the questions.
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Raise your vibration, improve your alignment with Source, and receive higher guidance and clarity on your evolutionary journey.5D Consciousness Integration
Master your polarity, heal and integrate the multidimensional aspects of your soul, accessing your 5D Consciousness and abilities.New Earth Mission
Activate your unique codes and soul blueprint, master your energetic signature and align with your New Earth and Starseed mission.
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