Cognitive behavioral therapy (CBT)

Cognitive behavioral therapy (CBT)

$40
Location
Online
Format
conference
Duration
30m
Language
English
Practitioner

CBT will identify and change thinking and behavior patterns that are harmful or ineffective, replacing them with more accurate thoughts and functional behaviors. It can help a person focus on current problems and how to solve them. It often involves practicing new skills in the “real world.”

CBT can be helpful in treating a variety of disorders, including depression, anxiety, trauma related disorders, and eating disorders.

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Practitioner Reviews
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(6 reviews)
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Jack Walker4y ago

Do NOT trust a word this provider says!

(deleted)4y ago

hello. Apologies for my late reply. Please reach out via text 240-443-7430 /

Kris Osum4y ago

Hello! Please tell us exactly how we will work?

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