Claiming my Power Meditation

therapy session

Claiming Your Power Affirmation Meditation

Today I woke up with an I credibly deep sense of void in my Solar Plexus. Center of Self-Esteem and personal power. The place where we all shine like our ☀️ Sun. We show the World who we are and what we do here.

I was so triggered and angry 😡 by this feeling because it immediately took me to a place where my Imposter Syndrome plays and giggles at me. 🃏

Soon after, I had to wake up and prepare our son for school, I still had this horrible sensation pulsing and making me feel like shit about myself, who I am, how I am not where I want to be in my business, how I am still doing it as if it was like a hobby, and the list goes on and on.

Once we dropped him off, I crashed into tears. So angry for still feeling like I did! Such a loser! What a phony! Such a “healer” you cannot even contain yourself... I talked to my husband, who was next to me, he listened, I finally came to the aha moment I was in need for: I need closure. Closure from an important relationship that hurts me, that poisons me and needs to move forward for good. Unapologetically.

Saying good by to people, situations, experiences y definitely something that will make you feel ugh! Having difficult conversations, facing your deepest fears, telling someone “you soooo see to love” go away... is heavy, but is heavier to keep holding on to feelings, thoughts and unnecessary energetic baggage that will only slow your growth.

Is never easy to start, yet very gratifying. Just make sure what you allow in your life makes sense with your life’s purpose.

Some days ago I created this adaptation of a beautiful poem by Claudia Augustin called “She Knew”. I transformed it into this Affirmation Meditation specially for YOU! Because of today you are in need to claim your power back, this is for YOU!

#Spiritual #energy #meditation #consciousness #healing #chakra #enlightenment #spirituality #healer #chakras #loveandlight #awakening #lightworker #spirit #universe #eft #chakra #holistic #lawofattraction #soul #positive #selflove #tft #vibration #efttapping #selfcare #namaste #sheknew #positivity

Provided By

My Soul Purpose is to help You. I offer 1:1 Healing sessions, Transformational Programs, and supporting materials that not only will help uncover those past roots, heal them forward and create life strategy to being in Your power with passion and enthusiasm, helping You reconnect with your most POWERFUL energy, to UNLEASH Your passion, enthusiasm, and creativity, and help You see what’s POSSIBLE

16 years of practice
On Core Spirit since June 2021


Spiritual Healing
EFT Masterclass - Spanish
Nearest available time:
Sep 27, 2023, 17:00
$27 USD

¡Flow with Flo se complace en ofrecerle un curso completo de EFT Tapping en línea! Este curso contiene todo el material para enseñarte cómo usar EFT, paso a paso, de una manera lógica simple.

Este curso de EFT Tapping está diseñado para que aprendas la teoría y la práctica de las Técnicas de Liberación Emocional (EFT) que ha ayudado a miles de personas alrededor del mundo con sus problemas de salud física y emocional. EFT puede ser utilizado por cualquier persona, ya sea que usted sea un profesional de la salud o se administre un tratamiento para el estrés, la ansiedad, el peso, el sueño y los problemas de relación.

Lo que vas a aprender:

  1. ¿Qué es EFT?

  2. Aplicaciones de EFT

  3. El sistema de meridianos

  4. Procedimiento de EFT

  5. Práctica

Florencia Mena
Spiritual Healing
Personalized Affirmation Audio - Video Creation
Nearest available time:
Sep 27, 2023, 17:00
$150 USD
coaching session

Saying affirmations can be useful yet exhausting, specially when you are NOT in the mood or are having a "bad day".

  • 90 minute Session to identify your biggest struggles you want to leave away.

  • Creation of personalized affirmation

  • Recording and musicalization of personalized affirmation audio.

  • It will be created to be heard using the 11:11 manifestation technique.

  • Benefits about this?:

  • Use them for meditating first thing in the morning or before going to bed

  • No matter how good or bad your day is going, this will be refreshing and calming instead of stressful and overwhelming

  • You can use your own voice or I can use mine.

Florencia Mena
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