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Claiming my Power Meditation

therapy session

Claiming Your Power Affirmation Meditation

Today I woke up with an I credibly deep sense of void in my Solar Plexus. Center of Self-Esteem and personal power. The place where we all shine like our ☀️ Sun. We show the World who we are and what we do here.

I was so triggered and angry 😡 by this feeling because it immediately took me to a place where my Imposter Syndrome plays and giggles at me. 🃏

Soon after, I had to wake up and prepare our son for school, I still had this horrible sensation pulsing and making me feel like shit about myself, who I am, how I am not where I want to be in my business, how I am still doing it as if it was like a hobby, and the list goes on and on.

Once we dropped him off, I crashed into tears. So angry for still feeling like I did! Such a loser! What a phony! Such a “healer” you cannot even contain yourself... I talked to my husband, who was next to me, he listened, I finally came to the aha moment I was in need for: I need closure. Closure from an important relationship that hurts me, that poisons me and needs to move forward for good. Unapologetically.

Saying good by to people, situations, experiences y definitely something that will make you feel ugh! Having difficult conversations, facing your deepest fears, telling someone “you soooo see to love” go away... is heavy, but is heavier to keep holding on to feelings, thoughts and unnecessary energetic baggage that will only slow your growth.

Is never easy to start, yet very gratifying. Just make sure what you allow in your life makes sense with your life’s purpose.

Some days ago I created this adaptation of a beautiful poem by Claudia Augustin called “She Knew”. I transformed it into this Affirmation Meditation specially for YOU! Because of today you are in need to claim your power back, this is for YOU!

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San José Province, San José, Costa Rica

My Soul Purpose is to help You. I offer 1:1 Healing sessions, Transformational Programs, and supporting materials that not only will help uncover those past roots, heal them forward and create life strategy to being in Your power with passion and enthusiasm, helping You reconnect with your most POWERFUL energy, to UNLEASH Your passion, enthusiasm, and creativity, and help You see what’s POSSIBLE

On Core Spirit since June 2021

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