Intro to Ashtanga Yoga

Intro to Ashtanga Yoga

$10
Location
Online
Format
class
Duration
60m
Language
English
Practitioner

Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.

Service Reviews

Intro to Ashtanga Yoga doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
I help women like you understand and learn how to make the best choices when it comes to your wellbeing. Not because I have all the answers, but because it’s a process. Making small but permanent changes, not only to your diet but to your lifestyle. Knowi…

Practitioner Reviews

Carolyn Young doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Sherry Turnbull4y ago

Hello. Could you please tell me if there are any limitations on Ashtanga yoga sessions? I want to try yoga for the first time, but I don’t know if I can.

Taysha Duckworth4y ago

Hi! If my main goal is to become flexible (to be able to do splits and other cool things), is there a certain type of yoga that is most suitable for that? I could do regular stretching but I’m in love with yoga haha

Related Services

View All
Wellness Coaching
Jessica Gladkevitch
Jul 4, 2025, 09:00
5
Wellness Coaching: Introductory Session
Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to…
56
By registered users: 32
Light therapy
Reiki Healing By Thomas
Jul 4, 2025, 13:00
5
Reiki Aura Body Cleansing
Spiritual Cleansing clears negative energy, energetic blockages, dark spirits and Spiritual disturbances that can be easily picked up from our daily lives. I’ll be using Natural healing stones and stores that carry the properties of purification. Correspo…
47
By registered users: 33
Public Speaking Coaching
Michele Zirkle
Jul 4, 2025, 20:00
5
Public Speaking Coaching
You hava a message to deliver, but you struggle to present it to your audience. You have the knowledge, the expertise in your field, the outline is memorized and you’ve practised your speech in the mirror a thousand times; yet you feel queasy just thinkin…
50
By registered users: 13
Life Coaching
Agata Dominika
Jul 5, 2025, 07:00
5
One Hour Online Counselling
One hour of counselling session online Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explo…
28
By registered users: 26
Ascension
Alex Buta
Jul 7, 2025, 00:00
5
Private Ascension Sessions
I can help you with these 3 main aspects: Source alignment Raise your vibration, improve your alignment with Source, and receive higher guidance and clarity on your evolutionary journey. 5D Consciousness Integration Master your polarity, heal and integ…
118
By registered users: 62
Distance Healing
Theresa Ceruti
Jul 5, 2025, 15:00
5
Soul Realignment Akashic Records Reading
How many of you say you don’t know why something keeps happening to you…over and over again….in your life? And you ask, “Why?” Others wonder about past lives…”What did I do to deserve this?” Some feel drawn to things they don’t understand, or are attracte…
121
By registered users: 62