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Mindfulness meditation

Mindfulness for better mental health

$400

Location

Online

Format

course

Duration

90m

Language

English

Practitioner

Be more resilient in your mental health with mindfulness - learn three powerful mindfulness techniques that will carry you through the toughest times.

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Provided By

On Core Spirit since October 2019

South Brent, Devon, TQ10 9HR, United Kingdom

I am a spiritual leader, teacher and healer who loves nothing more than to support you to transform from fear to faith, from trauma to trust with the bespoke methodology I use. You will raise your vibration and experience life in a magical way. My method…

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Sep 18, 2025, 11:00

Mindfulness for better mental health

Be more resilient in your mental health with mindfulness - learn three powerful mindfulness techniques that will carry you through the toughest times.

Articles by Hilda Kalap

Daily spiritual practices for a joyful life

Do you have daily spiritual practices that form a foundation for your life? What are they? I will touch on what works for me – giving me balance and support as I go through life. I hope some of this will inspire you if you are searching for some spiritua…

Practitioner Reviews

Hilda Kalap doesn’t have reviews yet.

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Irene Hudson•4y ago

will your session help you get rid of existing psychological barriers and negative emotions?

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