Self Awareness sessions we will address emotions, mindfulness, meditation, grounding and physical awareness on levels where you will reconize how your self awareness should be governing you at every present moment and to be available to a positive state of being during your functioning hours of the day.

You will choose a subject and we will focus one hour sessions on that subject.

I am a universal Life Coach so I let you do what feels comfortable for your journey and you will not follow by my way of awareness we will follow the best procedure that will keep your awareness in the present moment after we address your learning style after our first session.

We will focus on one subject until you are ready to move on to the next.

The outcome of every subject is to be avaialble to use these technics, and transmute any emotion in your present moments either working or resting, .****

Transmuting, fear, anger, frustration, and negative emotions through clarity, and focus…..

I offer group sessions $75 for every two people attending maximum capacity is 10 people