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This is a short consultation to explain available services and resources available to you to help get relief from being tired all the time, anxiety or depressive symptoms. Contact me for some basic strategies and we can also see if working with Zen and Health would be a good fit for you.
Maribel Munguia Dugas did her Clinical Training at UCLA and graduated with her MSW in 2003. Since that time she has worked with teenagers, children, adults, couples. Maribel was also a fitness and self defense instructor for many years which guided her to explore hundreds of hours of trainings related to physical health, fitness and is Certified in Integrative Medicine for Mental Health.