Bach flower remedies are flower essences that help you heal at an emotional, mental and physical level. They are like homeopathy. Bach flower remedies work wonders for humans as well as pets, I do consultations online and send the remedy for both humans as well as pets.

Willing to communicate with passed Loved one’s. First reading is free. After that 10$ for 10 minutes

Manifesting Mindset & Coaching

It's time to think about success!

Mindset Coaching involves having your own

empowerment coach. Every moment of every

day you can coach yourself into the best thinking

and feeling state given the situation. What is true

for many people however is that they have a

disempowerment coach. We are all familiar with

this voice inside that questions our abilities,

doubts the possibilities and worries about

negative outcomes. We can choose to focus

instead on our empowerment coach who knows

we have to first diffuse stress and negativity and

then through the power ofthe present moment

align our thoughts and feelings with what we

want. I wrote,Manifesting Mindset and The

Happy Map as guidebooks to developing your

inner empowerment coach. They address how to

use your mindset to create happiness,

transform habits, experience health and

manifest your goals and dreams.

Mindset Coaching allows us to tap into the awesome

power that lies within and skillfully navigate the path of

thinking,feeling and acting in alignment with what we

want. It feels empowering, confidence building and in

many ways like pure magic. There is nothing more

satisfying and gratifying than knowing we have our own

back,we can steer the ship of our thoughts and feelings

and create the experiences we want in life.

What could you achieve if you had more strength, energy and flexibility in a short period of 3 months from now? What about improvements in happiness quotient, metabolism, sleep and digestion? These are only scratching the surface of the iceberg in terms of the countless benefits you could get by practicing Yoga consistently.

Investing an hour for your own wellness is a necessity just like food, water and oxygen. Gift yourself precious ME-time everyday by practicing Yoga on-demand anytime, anywhere and any level with this channel.

My name is Pragati Oswal. I am a Registered Yoga Teacher (RYT-200) with Yoga Alliance. I am a Software Engineer who worked in corporate world for many years. However, I found my true calling in Natural Healing. I obtained my PhD in Natural Medicine and am also a Certified Body and Emotion Code Practitioner. In my quest for inner peace and mindfulness, I came across Yoga over a decade ago. I was blown away by how much a consistent, persistent practice helped me to overcome my health challenges from being burnt out with the daily stresses of life. So I decided to dive deep into Yoga and got certified. This enabled me to pass on the light of Yoga into the lives of others and manifest healing for them. I teach Iyengar Yoga which is a style of Hatha yoga that emphasizes on detail alignment of posture and aims at achieving precision and perfection in yoga poses with the help of props. I also teach Rocket Yoga which is a dynamic and fast-paced flow of yoga. It is my mission to assist women struggling with burnout to relieve stress and pain with Yoga and meditation.

The aim of this channel is to make Yoga available and accessible to all women, regardless of their flexibility, strength, age or stamina. Experience the transformations below as you practice Yoga everyday and become mindful, specially in this unprecedented time in the history of mankind with the current COVID pandemic:
• Stressed to Relaxed
• Anxious to Present
• Achy to Strong
• Scattered to Focused
• Agitated to Happy

This channel has an hour long Yoga session videos divided into the following categories :
• Beginner’s Course: Covers basic poses and is good for people who are brand new to Yoga.
• Intermediate Course: Covers some poses in more depth and also holding for longer duration and is good for people who have practiced some form of Yoga before.
• Advanced Course: Covers some of the more advanced poses which are built on the foundations of the intermediate course.
***More videos are added to the library weekly.

Monthly membership for this on-demand channel is $27.
Sign up for the yearly membership for just $199 and save $125 today!