Hello! I wish I knew what I wanted in life. I feel like I’m never gonna be happy. Nothing inspires me, nothing makes me passionate. Do you think your sessions will help me?
Be the first to post a message!
Milescu Medical Yoga, Pilates, ReikiFitness & Wellness Holistic CoachingHybrid Model Boutique Fitness & Wellness of Body Mind and Soul- One on One Virtual Coaching and On ground coaching.Concierge personal development and training with two specific programs developed as a package by Dr. Milescu:YP2- Yoga Pilates Personal Fitness CoachingMYRPD- Medical Yoga Reiki Personal and spiritual Development with Guided Meditation.“Peak Performance and Balance of Body Breath Mind and Soul.Seek Serenity and harness the Spartan Soul Within You. Rise. Redefine.”Dr. Milescu.
I use mindfulness techniques to help you gain more awareness and be able to examine issues from different perspectives. Transpersonal coaching ultimately also helps you connect more deeply with yourself and others to achieve better relationships and self-love.
This is a one time session of 90 minutes, a collaboration between You & Me.
WHAT YOU’LL GAIN\* Understand which systems are involved in creating deeper sleep\* Learn to relax and deactivate the mind by switching into rest and digest mode\* Gain body awareness to notice where you hold muscle tension\* A PDF with a daily practice to improve sleep
We’ll look at your sleep habits, sleep research and why Yoga helps , and what you can do to ensure better sleep, A brief description of the bodily systems and nerves involved to help you understand how they work together and why and imbalance arises.
This way you reclaim your wellbeing!!
Here is an overview of some of the topics that may be covered, depending on where you are on your career path. Each session is tailored to the individual's needs. Most clients see me 2-4 times, sometimes more, depending on the level of support they are seeking. My clients are always in charge of the number of sessions. I have been a career coach since 2000 and I currently charge $165 for 50 minutes.
The first session is an intake session which includes paperwork you will fill out before our session about your career. We will discuss your paperwork and work on a strategy for the following session which includes homework.
ASSESS-RESEARCH-PLAN-ACTION
Find My PathI am not sure what I want to do with my life. I don't have a lot of work or life experience so it's hard for me to make a decision about what I would like as a career.
Topics may include: Career Assessment Test-formal or informalResume CritiqueCover Letter Coaching and ReviewLinkedIn ReviewInterviewing SkillsJob Search Strategies; Networking; Following-Up
Continue My PathI am happy with my career choice. I would like coaching around the topic of getting to the next step.Topics may include: Career Coaching with career assessemnt tests, formal or informal
Change My PathI don’t know what I want, but it’s definitely not what I’m doing now. I don’t know where to start or how to figure out what I want. I want my next job to be a great fit, aligning with my skills, interests, motivators and values.Topics may include:Career Assessment Test: formal or informalResearching AlternativesNetworkingResumeLinkedIn profileInterviewing Skills-We will work on highlighting the transferable skills you want to use along with connecting them to your next step.
Rethink My Path
Sessions exploring:-What makes you happy about your current job?-What is missing?-If you could wave a wand, what would your ideal job look like?-The steps you can take to get there.