Meet 1-on-1 with a Registered Dietitian to meet your nutrition goals. We have specialists in all areas of nutrition, and we would love to help you look and feel your best!

I am World certified Asthanga Vinyasa teacher. I have been teaching yoga for 11+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment an…

This Reiki session is done distantly. As many of us know, energy travels and Reiki is energy so, it makes it very easy to hear from a far. I will reach out 5 minutes prior to your scheduled appointment to make sure you are somewhere quiet, comfortable an…

This 45-minute follow up consultation is ideal for: - your second consultation (following your Initial Consultation); discussing functional medicine test results (these can be lengthy and in-depth); - if you have had a health issue for a long time (chro…

Brain Training & Mindfulness for Sport Performance. Using these techniques, I have worked with - a pair of World Record-breaking Cross Atlantic Rowers - an Olympic Martial Arts Medallist - the Team Wales Gymnastics Development Squad - a Scottish Champion …