Yoga is Life’s magnetic Compass. It shows you the direction to reach right into your Heart. Only 5 Holidays are admissible excluding Saturdays & Sundays. Complete 21 sessions within 5 weeks only. Yoga is not just about shaping your Body, it is using you…

Overview Relaxation massage is a gentle and soothing massage technique that aims to promote relaxation and reduce stress. It involves long, flowing strokes, kneading, and circular movements to help release tension and promote a sense of calm and well-bei…

Breathwork provides the bridge between the mind and the body. It is the link between the worlds. Through mastery of our breath, it translates to mastery of our life. In this session we will explore different breathwork types and modalities. I will guide …

My Coaching approach is rather ecclectic in that I use the GROW model as a process but use various coaching techniques at each of the GROW stages to address a specific coaching need. The techniques I use include but not limited: meta-mirror, ontology, sel…