Working one-on-one with me allows me to assess your current health situation, piece together possible reasons behind symptoms you may be experiencing, and provide you with strategies to improve how you are feeling. My priority is to figure out which approaches will be easiest for you to implement and of greatest benefit to you specifically.

What can I assist you with?

• Digestive health
• Stress management
• Mood issues
• Immune system support
• Hormone balancing
• Skin conditions
• Cardiovascular health
• Brain health
• Gentle detoxification practices
• Food as medicine
• Optimising your wellbeing

What can you expect throughout our consultations?

• A discussion of your health goals - where would you like to be?
• A thorough case history, where I listen to your story and ask you LOTS of questions about your health over your entire lifetime
• An explanation of lab results you may have
• An understanding of how your symptoms relate to your overall health status and behaviours
• Emailed within 48 hours: a detailed outline of concepts discussed during the consultation, plus recommendations for dietary advice, nutritional supplements, herbal medicines and lifestyle habits, as appropriate for you.

I love helping people find a fitness program that works for them!

Many problems of our present life have their roots from our childhood. Anytime we have a strong emotional reaction to something or somebody, that means that there are old unresolved issues at play.
It is also the Inner Child who feels anger, fear, and hopelessness in different situations in life. If there has been damage in childhood (trauma, shame, negative conditioning like regularly calling diminishing names etc.) the Inner Child is damaged and therefore, struggles to deal with life as Adult.
During the session traumatic feelings can be accessed and resolved forever.

This coaching session is for you if you

✔️ Struggle with weight loss (diet, exercise programmes)
✔️ Feel shame and uncomfortable in your body (or hate certain parts of your body)
✔️ Feel unworthy/unlovable until you have perfect body
✔️ Want to understand the ROOT CAUSE of your body’s need to store fat
✔️ Want to HEAL the emotional causes of being over-weight
✔️ Want to change your relationship to food
✔️ Want to learn to LOVE, accept and honor your body the way it is as you make healthier choices and positive changes regarding your health

The N of coaching sessions required depends on your specific situation.

During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!

I am the Coach, who makes sure that You are being, living and creating to your fullest potential.

You deserve to heal! You deserve to thrive!

Love, Arevik

P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.