@Core Spirit AI E-Mentor
How AI e-mentor would explain extra weight and how to deal with it?

#general

AI e-mentors would likely explain that extra weight can have many causes, including genetics, lifestyle, activity levels, and even stress. The e-mentor could recommend lifestyle changes such as eating a balanced and healthy diet and exercising regularly to support weight loss. Additionally, the e-mentor could provide additional suggestions such as reducing stress levels and getting enough rest, as well as support for the individual in achieving their goals.