Life changing! Identify and clear out negative beliefs that are holding you back in life in every area.

I specialise in creating custom guided meditations for business or personal use.

For Business:
If you are a busy wellbeing entrepreneur or business owner, and you want to use meditations to help your clients and followers, but you maybe don’t have the time to dedicate to writing and creating them yourself. I offer my services to take the hassle and time out of writing these meditations. This is what I love to do. I have two years of experience writing meditations for business clients and every single one of them has been very satisfied, returning for repeat orders.

For Personal:
I also have experience creating individual custom meditations for personal use. While general meditations are very helpful to transform our lives, the effect is magnified when a meditation is created specifically for an individual listener, to target their specific needs.

I can write on any subject topic for your meditation or ritual that you desire.

Some past meditation topics for clients include:

self-love,
emotional eating,
money attraction,
soul mate attraction,
inner child connection,
mother wound healing,
me time,
sobriety,
confidence
the 9 contemplations of death.

Affirmations I have written include topics on:

exercise & fitness,
love & relationships,
relaxation,
self-confidence,
self-love,
stress & anxiety
weight loss
positive thinking
achieving goals
lifting vibrational frequency
waking up energized

Please book an appointment and we can arrange a video consultation or email discussion to work out the details of your meditation.

Price includes one custom written audio Meditation recording with background music, between 10-30 minutes in length:

As your certified Master Life & Success Coach, and certified Master Neurolinguistic Programming Practitioner, I am an expert at holding space for you, and for guiding you to your desired outcome(s).

I will utilize whatever techniques will benefit your highest good, several of which utilize your infinitely powerful subconscious mind. This allows you to bypass your limited conscious mind, to easily achieve whatever clarity, energy, or desire you have.

Reverse your biological age on the inside and outside, erase the symptoms of aging and illness, and look and feel your absolute best.

I spent over forty years in the fitness industry.

Are you ready to change to a healthier lifestyle?

If making better choices was as easy as knowing what to do and then just doing it… we’d all be at our goals by now. But what keeps us stuck in the same old place over and over again? Why do we lose our motivation to eat healthily, work out, get up, or go out?

We have all heard that positive motivation always works better than threats, so therefore we need to get excited about something instead of scared.

We cannot motivate ourselves for a very long time to do something we really don’t want to do, so knowing what we truly long for is crucial for getting motivated over and over again.

Are you really passionate about the upcoming change or do you just think you should do it? In order to achieve your goals, it’s so important to really, really want it – not just because “it would be cool”. This doesn’t get you through the marathon of changing your diet, behavior, and perception

When you're ready to make a change, with my help I can be coaching you to the process and make it a success no more guessing to find out what will work to change your lifestyle to a healthier one.

And lose some pounds, sleep better, and no stress.