My proven methods are evidence-based insights from neuroscience and modern psychology that can help shift disordered eating behaviors. Eating disorder Recovery and coaching Body Image coaching , self-worth and confidence My signature 3-step process ha…

Are you struggling with anxiety? Are you struggling to feel clam and relaxed? Are you struggling with worriesome thoughts? If you answered yes to any of these questions, Holistic Counselling can help you to let go and find more calm in your life. The ty…

This service is a 30-Minute Tarot card reading covering questions of your choosing. Questions not allowed: 1. Health-related questions 2. Pregnancy 3. Financial predictions/ stock

I will pull one single card for you to answer any question or concern. Typically, these types of quick readings are good for yes or no questions or simple answers. I will provide a photo and a quick paragraph of my interpretation for the reading.

I specialise in creating custom guided meditations for business or personal use. For Business: If you are a busy wellbeing entrepreneur or business owner, and you want to use meditations to help your clients and followers, but you maybe don’t have the ti…