From my base deep in rural Aberdeenshire, Scotland I bring a grounded, supportive approach to coaching for managing stress and life uncertainties. I have a long career within helping professions empowering others to gain clarity, direction and grounding …

I love helping people find a fitness program that works for them!

Our courses are available both inhouse and online at the same time (Maz 4 inhouse and 4 online) Each Autumn/early Winter we offer our Level 1/1st Degree Shoden Courses. Due to the diary being planned well ahead with regular support groups and 2nd and 3r…

Spiritual healing is offering solace to the hearts and mind of highly depress, anxious, frustated , unhappy , restless , many other psycho - spirtual problems with divine knowledge Our restless hearts are unknowlingly filled with s…