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Yoga therapy is the application of Yoga to individuals to empower them to progress toward greater health and freedom from disease.
—Ganesh Mohan, Svastha Yoga and Ayurveda
Whether you are just getting started with yoga, are uncomfortable in group classes, want to break through obstacles in your practice, have had an injury, feel anxious or stressed, or are in pain, private yoga sessions can help.
I use Yoga techniques and practices: movement, breathing, relaxation, meditation, philosophy, and Ayurvedic system: nutrition and lifestyle recommendations to help safely manage existing health conditions, reduce symptoms, and restore balance and vitality.
Benefits of Yoga Therapy and Ayurveda include: strong and supple body, improved daily routine, improved mood and outlook on life.
Your birth chart is a snapshot of the planetary arrangements in the sky the moment you were born. Much like an individual fingerprint, your birth chart is a unique blueprint of your life revealing information on your life path, your talents, skills, and motivations. This provides a great deal of insight on your individual energy and drive as well as an opportunity to make decisions to plan, even through challenging times.
You are more than your sun sign. Astrology through your birth chart provides detailed insight into your character giving you more than the concept of your birth sign in a horoscope. Though, your Sun sign presents your identity and life purpose, you also harness energy of other planetary alignments as well as all parts of the zodiac. The unique arrangement of your birth chart provides those aspects of planets and how you experience challenges, changes, and shifts within your life.
You are an individual spirit with free will to express your being. Understanding your birth chart gives you the potential to see detailed aspects of your experiences, through the interpretation of each planet and the energy it expresses.
If you would like a personal birth chart reading please Have your Birth date, Location, and time. If you do not have the exact time, your chart may have slight characteristics that will challenge the placements that are present and will not be accurate as it should.
Your reading will provide an alternate view of the energy you present to the world. Astrology does not predict the future, only guidance through self-knowledge and reflection and in all aspects of life showing you a way to navigate through challenging times through each chapter of life.
A personal approach to merging your physical, energetic, mental, and spiritual bodies.
This course is meant for anyone looking to take a next step in heart centered living, meditation, energetics, and connecting to their space of divinity.
We will come together 9 times during this one on one course.
My intention with this course is to help you understand how to design a self-evolving practice that has your sacredness at its center.
Topics we may cover -- Functional movements related to posture and meridian lines- Emotional release techniques like body dialoguing- Inner Child Work, past life, and ancestral healing- Brainwaves and how they influence our state of mind- Personal Vibration Management- Soul Alignment
Ideally by the end of our sessions you are able to design practices for yourself that help gain mastery over your spiritual growth at any moment of the day.
Get out of pain, restore health, vitality and function.
Reiki healing sessions are unique and equally beneficial in creating wholeness and balance of the mind, body and spirit. The number and frequencies of treatments vary on the individuals healing needs of a specific health condition or regular health maintenance program for adults, children, animals or situations. Reiki gives the body the energy it needs to reawaken the senses and heal itself.
Please note, I will be only offering reiki sessions by video or by distance at this time.