I offer a 50 minute psychotherapy session to support you on your healing jounrey. I take a curious and compassionate approach to support you in feeling seen and heard. I wish you the best on your journey.

Hi I’m Nadine and I’m a Therapist at Solace. I hold a Diploma of Counselling and I’m a certified Equine Mental Heath Practitioner. Working with the horses, I help people to find ways to reframe unhelpful thoughts, change behaviour patterns and feel better…

I seek to help people with acute and chronic injuries, and teach both bodyweight and weighted exercises focused on increasing strength, mobility, and stability. I also teach self-myofascial release (SMR) techniques using tools such as foam rollers and lac…

The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…