A central practice of the bhakti yoga is mantra meditation. There are two types of mantra meditation, Japa and Kirtan. Japa is private, meditation kirtan where God’s names are chanted softly on prayer beads called mala. The main purpose of the beads is to keep track of the number of mantras chanted. Bhakti yogis decide on a minimum number of mantras they want to chant each day. The focus while chanting is to hear the sound of the mantra. Japa turns the powerful benefits of kirtan into personal development. Kirtan is the singing of mantras with others.

EFT is a blend of energy, psychological healing–It’s one of the most powerful and fastest working techniques that I’ve known in my 20+ years of healing. One of the best aspects of this easy to learn technique is you can do it at home after the first session.

This is a block of twelve Emotion Code sessions, which will be carried out via email or phone. This treatment is suitable for children, animals and adults. Twelve sessions are recommended for people with more severe or difficult issues, emotional baggage or blocks in their life, such as feeling stuck, disconnected, lonely, severely anxious, overwhelm, stuck in a rut, relationship problems, and more.

Saying affirmations can be useful yet exhausting, specially when you are NOT in the mood or are having a "bad day".

• 90 minute Session to identify your biggest struggles you want to leave away.

• Creation of personalized affirmation

• Recording and musicalization of personalized affirmation audio.

• It will be created to be heard using the 11:11 manifestation technique.

• Benefits about this?:

• Use them for meditating first thing in the morning or before going to bed

• No matter how good or bad your day is going, this will be refreshing and calming instead of stressful and overwhelming

• You can use your own voice or I can use mine.