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You’re doing the best you can with the modeling and messaging you received during your formative years and all of the experiences that have led you here now. I believe that all of the ways you’ve protected yourself are brilliant and clever strategies that can be renegotiated to allow for a new experience of transformation.
In our sessions you will:✓ Deeper parts of who you authentically are✓ Remove longstanding blocks and barriers✓ Build awareness of self-limiting beliefs✓ Unlearn unhealthy and dysfunctional patterns✓ Develop Sacred self-acceptance and self-love
We focus on mindfulness, meditation, core belief work, inner child healing, shadow integration, boundaries practice, conscious communication and the art of deep relating, self-compassion, reparenting and meeting needs, understanding feelings, and other psycho-spiritual techniques to help you heal and align with your most realized self.
I look forward to connecting and supporting your process!
If you’re ready to do the work and know you'll need more than 1 session, you can secure direct mentorship in either 3 or 6 month packages focuses on Whole Self Healing (across all important domains) or Dating & Relationship Reset (focusing specifically on this area of your life). All packages include private mentorship in addition to the Healing Back To Wholeness program (virtual course, online community, and weekly live group trainings)
#PermissionToBePowerful" Create Your Next Peak Life Season Confidently in 60 Days
I help ambitious women going through a breakdown or breakthrough learn how to trust their decisions & feel good about who they are in 60 days so they can look forward to their future & step confidently into their most authentic life.
Do you want to feel loved and accepted just as you are?Do you want to feel worthy and valuable without constantly people-pleasing?Do you want to feel good about yourself and your body? Do you simply want to feel good enough?Are you ready to voice your opinions in the workplace and in your personal life without fear?To assert your power to create change?Do you want to learn how to ditch the anxiety and perfectionism by embracing your imperfections and making mistakes?Ready to let your brains and talents shine?Do what makes you happy instead of what makes other people happy?Do you want to look forward to your future instead of fearing it?
Are you a woman in transition on the verge of something better?Are you ready to step into your next big life season?Maybe you’ve just been through a break up or they’re ready to leave a soul-sucking job. Or you’ve moved or plan to soon. Maybe you’re leaving a corporate job, changing positions, or shifting the focus in your business. Do you feel like you’re on the verge of what’s next and need support to trust yourself through the process?Are you ready to feel confident to make aligned decisions?
This is your permission slip to be powerful to move forth into what’s next.Self-trusting, confident and empowered af.
You’ll be healing your blocks and fears, aligning with your boundaries and learning how to show up in your life from a deeper & more self-trusting place as you move forward.
I’m a trusted psychologist and empowerment guide with tons of testimonials showing that I have the blueprint for helping people trust & love themselves. Over 1.1k students on Insight Timer, thousands of clinical hours, endless transformational stories of people who’ve done this work and changed their lives.
Throughout this discovery call I will offer potential clients the opportunity to explain and discover what their current challenges are and see if the client and the coach will fit as a team.
Oracle cards help us connect with spirit and your guides to receive divine messages relevant to your life situation and spiritual growth. Ask the oracle cards about love and relationships, career and purpose, or how to bring joy and abundance into your being and receive clarity to help guide you in your life’s path and soul growth.
This focusing process (for personal growth, career potential, sports achievements, performance confidence & educational success) is a powerful blend of disciplines crafted over years of practice to support people in creating the lives they desire. Inspired goal setting utilises the mind's natural propensity to want to achieve. This is an effective way of overcoming fears, insecurities or negative belief systems that are holding you back. Aiming high and self-belief are essential factors in developing a 'winner's' mindset. I use an integrative approach, combining Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Acceptance-Based Mindfulness, Life Coaching, CBT and NLP, Neuroscientific Therapy, Energy work (Reiki Spiritual Channeling) and Law of Attraction Philosophy.
I will cast the I Ching for any one question you have. The cost is $10 USD per question.
The I Ching is an ancient system of Chinese Divination that is very accurate and enlightening.