A customized food plan created just for you to assist you in reaching your wellness goals. We offer weight loss programs, allergy free diet plans, a shopping list, and exercise recommendations.

Reiki is a practice done by attuned individuals- there is three levels to becoming a reiki master. Reiki focuses on healing thought life force energies. All living things contain energy- reiki focuses on bringing the universal life force within through a …

Understanding Chakras is an integral part of Reiki and Reiki healing. It is believed that each of us has Chakra energy centers in our bodies. Seven main Chakra centers to be exact with each one relating to a specific location, function, and color. Chakras…

I am a qualified EFT Practitioner (AAMET) based in the UK, holding face-to-face sessions as well as online (Zoom or Skype) as well as group workshops. I have continued offering EFT as I have seen how it really works, not only with my guidance, but (one of…