Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic cognitive energy technique that down regulates the stress response, changes how we perceive things, resulting in a different thought pattern. Over time, EFT re wires your bra…

Overview During the initial consultation for the Light Body program, we’ll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We’ll explore how this program can support your weight loss journey…

Feeling overwhelmed by life’s constant demands? It’s time to embrace your path to inner peace and develop the tools you need to navigate life’s challenges with clarity, resilience, and balance. Over the course of 90 days, you’ll gain the emotional resil…

Overview Are unresolved traumas and emotional wounds keeping you stuck in the past? This free 30-minute consultation is your opportunity to explore what’s holding you back and discover how trauma healing can help you move forward with clarity, freedom, a…