This call will highlight in just 30 minutes where you need areas of support in your life to stop you feeling overwhelmed.

This is a group course lasting 6 weeks 2 hours a week plus home work for men and women between the ages of 30-50.

If you are always angry and not sure why this course is for you.

This course will enable you to identify what anger is.

What your triggers are.

How to cope with your triggers.

Learn some coping strategies that are easy to apply and quick to implement and more

So if you want a less angry life and to enable your loved ones to not feel scared of you any more.

This course is for you. It will be completed via zoom on a weekly basis - it can be individual or with others to build a support group for you (your choice upon booking)

I offer sessions for children aged 5-16, whereby they can fully express themselves through direct work. We are able to establish what is bothering them, what their fears are, what prevents them from being confidant, have self worth and self belief.

My 26 years of experience has enabled hundreds of children over come fears, express their inner feelings and explore their thoughts.

Which in turn enables them to become more confident, find their inner voice, strength, and in turn bringing them closer to their loved ones.

Family coaching is a growing trend and specialised service which enables families to over come their challenges.

This service is done via Zoom and is done 1 to 2 hours at a time.

You will learn how to communicate with each other.
You will understand how to feel less frustrated.
You will feel able to build a harmonious home life again.

You will be able to understand anger and how to control it.
Parent without feeling you are in a. war zone.

So if you want a personalised session for you and your family surrounding these matters get in touch with me now. I have an outstanding results with those I have worked for over 26 years.

Legend tells that the I Ching began 14,000 years ago in ancient China. Only 3,00o years ago did the I Ching begin to be written down. This book of proverbs was used as a divination tool to assist one in finding their way safely through an ancient world rife with dangers and spirits. This book of divination and direction has the longest life of continual use, second only to the Hebrew bible. Today the I Ching is used all over the world to find advice and guidance about difficult obstacles, choices, or circumstances. When one’s world grows dark, frightening, and confusing the I Ching provides a ballast, a ray of insight, or a railing to steady oneself. It provides awareness about one’s current situation and advisement about how to proceed, and sometimes, what is coming.

This session is designed to get to know you and your needs, including a mental health assessment. You will receive a formal introduction to the therapist and counseling expectations. The intake consist of one session that occurs before the official counseling sessions begin. Only urgent needs will be addressed in this session.

During our session, I will provide to you my full presence.

Allow yourself to express from within, what your soul/heart/mind need most in the moment.

According to what comes up, I will use a combination of different modalities to assess and guide you:

• Guided Visualization Meditation
• Breath Work
• Distant Reiki
• Tarot / Oracle Card Reading
• Channelled Messages from Spirit Guides
• Guided Stretch / Movement
• Journal Prompts / Reflections

It is my mission to help you leave the session with more clarity and direction towards a path of maintaining your energetic health and spiritual well-being.

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I help busy women to lose weight, getting their energy back, and gaining the confidence they always deserved. I provide a Holistic mind & body approach to feeling good and confident in your own skin once and for all!

VISUALISE how you would feel, how you would look, who would you be with, what would you wear, what would you do and how would your LIFE CHANGE once you find a solution to whatever has been bothering you for far too long …

You would feel amazing, confident, happy, healthier and more in control, right?

THIS IS what I love helping all my clients with…

What you will get:

1. A 1:1 Nutrition, Health, Coaching call to uncover where you are at, what you truly want
   and where you want to be
2. Your Health & Energy score with immediate priorities
3. My Top 3 recommendations to implement and feel boosted better right away

Apply for your 30-Mins Discovery call with me and discover how I can help you to feel good in your own skin and Create a Body & a Life You Are In Love with and of course see if we are a good fit.

Book yours today,

Can’t wait to chat with you!