What Is Pellowah? Pellowah is an energy healing technique. The word Pellowah means “Radical Shift in Consciousness” – its primary reason for being channelled at this time is for awakening the consciousness of humanity. It is a direct transmission of pure …

Detox your life! This is particularly targetted to support individuals going through any significant or challenging transitions. E.g. weening off anti-depressants or other medications, freeing from addictions, sticking to new lifestyle choices like nutrit…

A Blisful Blend of Breath and Balance with Stretch and Strength . I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels Pilates can help with Posture, Alig…

Do You… Have a lifetime of accumulated feelings of anger, shame, fear, doubt, despair, annoyance and hurt. Is that inner voice telling you, that “ you are not good enough, “you are unworthy “ or “ you are worthless “, you feel trapped in a cycle and don’…