Gloetry is a study that describes the depths of our feeling, expression, and ideas with your style, language and flow that is particular to you by way of the spiritual mind-body connection. The spirituality of science has never left us but some how it has become dismissed in mainstream culture. When we are challenged with mental health we go seek out a psychiatrist or therapist sometimes without blinking an eye to consider our physical health and spiritual health. Other times we seek out psychic mediums, our church, or our community without looking within at our own intuition, habits, thoughts, and exercises. And when we are searching for the reasons why we experience pain, disease, and illness, we reach out to our medical professionals in hopes to find the all cure for our ailments.

This program is curated to enhance your intuition to coach and guide you through your spiritual mind-body experience here on earth’s mystery school. The package includes 8 one on one sessions with text support, The 7 Phases of Glow – The 7 Phases of Glow breaks down the spiritual body to trace our mental and physical health; guided visualization and affirmations; help you establish daily rituals tailored specifically for you, and give you self massage techniques to relax and restore your nervous system for optimal function to attune you to your mission, goals, and flow state frequency.

Welcome to Novas Enad, the self care haven. In this haven we are gathered to unearth your self care essentials. Self care is the art of intentional preservation and pruning of your individual health and well-being.
If you will, imagine yourself as the artist on earths canvas what would you paint? How would you care for you spiritual mindbody?

In this program we will look at your self care. We will isolate where you spend your energy and time to measure what your purpose, unveil your mission, and your values. This program includes x4 one on one bi-weekly phone calls, text support in between those calls; mindset support, journaled progress assessments, cultivating self care practices, and guided relaxation.

This is for you if you need your self care fine tuned. This is for you if you are recovering from self doubt, feeling lost, you’re too patient, or you’re not where you want to be in your life. This is for you if you’re rehabbing from being a perfectionist, hard on yourself, addiction, or heartbreak. This is for you if you’re ready to surrender to your intuition and trust your spiritual mindbody to heal itself.

Glow Medicine is a remedy that transforms the way that we receive nourishment. It is the way in which we alchemize our relationship with food, exercise, and community to become sustainable and supportive to our natural flow state. We are bombarded with so much information about health, food, what we should eat and what we shouldn’t eat, how we should exercise and when we should exercise, and when to trust our intuition and when not to, without consciously observing how that very thing, food, exercise, and community, influences our spirituality, our emotions, and physical health.

This program helps you clear up information that doesn’t resonate with you with confidence to adjust and explore what your body needs and wants. You will receive 8 one on one coaching sessions that are not limited to text support, nutrition assistance, and guided visualization and affirmation to attune you inward to your individual frequency. Together we tackle any diet myths or mindsets that may be setting you back from optimal health and wellness, create limitless beliefs around food and health to help set you free from the world of dieting; I will help you dissolve habits that do not support your growth or mission; and it will guide you closer to your inner wisdom to draw you into your organic flow state, healthy habits, and food as your medicine to glow into who you truly are.

Private Call regarding what triggers, issues that have come up for your since your last session that is no longer serving you and keeping you from being your authentic self. I will facilitate and guide you on a inner journey of finding your center, grounding and connecting with your subconscious and higher self so to look at where you are holding this energtic imprint in your body on a cellular level that is holding you trapped and living in the past, preventing you from achieving and living the life that you truely want and anchor in the Healing Energies and reclaim your Power.

A session to look at where you are now and what you need to do in order to shift to the next level of your consciousness using Flow Science tools.

A lot can come up from a Tarot reading, and sometimes it helps to pinpoint certain aspects of the reading that really stuck out to you! In this live session we will get together to discuss those areas of your reading. I will pull cards to clarify any questions that came up from the previous reading. It will be a good opportunity to gain more insight into your situation, and we will get to meet face to face !

Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somatic
cognitive energy technique that down regulates the stress response, changes
how we perceive things, resulting in a different thought pattern. Over time, EFT re
wires your brain, creating new neural connections and teaches your nervous system
to respond to internal & external circumstances differently.

EFT is:
Gentle,
easy to learn,
easy to apply,
tested & proven effective in clinical cases, and
provides rapid, often immediate relief of symptoms

Benefits of EFT:

• Relieves stress, overwhelm, panic & fear,

• helps manage social anxiety,

• reduces/eliminates physical pain, tension, & discomfort in the body,

• supports personal performance, sports performance,

• eliminate fears & phobias,

• helps manage chronic pain,

• helps relieve stress around financial issues,

• increases body confidence & body image,

• Post traumatic stress disorder…and much, much more!

Why work with a trained EFT Practitioner when there are so many free resources?

Expertise: There is more to Emotional Freedom Techniques than knowing the tapping points. A trained practitioner will zero in on and quickly get to the core of a problem.

Experience: When you work with an experienced practitioner, you know they've been down this road before. They know how to deal with unexpected issues.

Being objective: A practitioner isn't caught up in the client's emotions, and they can see the situation with more clarity.

Accountability: If we didn't have resistance to change, we would've already made the change. A good practitioner nudges you forward, helps you release resistance, and holds you accountable for making the changes you desire.