I use mindfulness techniques to help you gain more awareness and be able to examine issues from different perspectives. Transpersonal coaching ultimately also helps you connect more deeply with yourself and others to achieve better relationships and self-…

A 20-minute 1-1 intro meeting to deeply hear your problem and define how to proceed to solve it most efficiently. ► Once you tell me about the issue you want to change in your life, I lead you with questions and we decide which inner work tool would work…

We’ll identify and organize the crowded thoughts in your mind. (Contact me for any questions) ► You jump from thought to thought in a loop, can’t get to results, and listen to a noisy mind whole day? I can get you to free yourself from the clutter and se…

This is for you if you’ve got a single issue that comes around to bite you every time. Maybe you constantly worry about what people think about you or you never feel good enough because you weren’t given any praise as a child or you felt like a burden to…