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Single session - online via Zoom - worldwide - language: English or Dutch
As a Feminine Embodiment Coach, I invite you to develop a better awareness to move forward by tapping into emotional states and into the root of your being. ⠀⠀I partner up with women who want to empower themselves on a 𝗱𝗲𝗲𝗽 𝗮𝗻𝗱 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗹𝗲𝘃𝗲𝗹.⠀⠀I am here to stimulate the natural call of your body to remember all your bodily wisdom.⠀⠀During our coaching process, I support you by creating an empowered environment. I use powerful 𝗯𝗼𝗱𝘆-𝗯𝗮𝘀𝗲𝗱 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 to support your sense and expand your feminine fuel and depth in order for you to actualize and sustain your desires.
An Embodiment session is a type of 𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 combining talk therapy and body work. ⠀⠀In a session we move past mental identification and into feeling and experiencing the full spectrum of data stored as sensation in the body, which is connected to a certain belief/emotion/thought in order to liberate it from its root.
𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 of this type of coaching may include greater confidence, clarity, motivation, more energetic, reconnection to self and others, deeper pleasure, a better relationship with food and body image, more self-love, and being more magnetic.
Worldwide sessions - Online via Zoom - language: English or Dutch
Package of 3 sessions (60min per session)
As a Feminine Embodiment Coach, I invite you to develop a better awareness to move forward by tapping into emotional states and into the root of your being. ⠀⠀I partner up with women who want to empower themselves on a 𝗱𝗲𝗲𝗽 𝗮𝗻𝗱 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗹𝗲𝘃𝗲𝗹.⠀⠀I am here to stimulate the natural call of your body to remember all your bodily wisdom.⠀⠀During our coaching process, I support you by creating an empowered environment. I use powerful 𝗯𝗼𝗱𝘆-𝗯𝗮𝘀𝗲𝗱 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 to support your sense and expand your feminine fuel and depth in order for you to actualize and sustain your desires. ⠀⠀An Embodiment session is a type of 𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 combining talk therapy and body work. ⠀⠀In a session we move past mental identification and into feeling and experiencing the full spectrum of data stored as sensation in the body, which is connected to a certain belief/emotion/thought in order to liberate it from its root.⠀⠀𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 of this type of coaching may include greater confidence, clarity, motivation, more energetic, reconnection to self and others, deeper pleasure, a better relationship with food and body image, more self-love, and being more magnetic.
This is a low cost 15-20 minute phone consultation to support us in seeing if we might be a good fit to work together.
90-minute nutritional consultation, lab review and analysis, followed by comprehensive nutritional protocol containing diet recommendations, sample menu, functional lab testing options, and vitamin/supplement recommendations
Hi! It is my sacred passion to walk along side others to help in a caring, empathic manner. I am a Registered Associate Marriage & Family Therapist who is spiritually minded and holistically focused offering counseling and coaching services that seek to help you integrate, heal, and grow. I love to embrace clients from all walks of life, all corners of the globe and offering a shoulder to cry on, coach and counselor to consult with, and fellow traveler to be understood by. I have an extensive background including being of the LGBTQ+ community, significant social services background, military experiences and I champion those who feel marginalized. I look forward to working with you!
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?READY to bring balance to your body and mind.READY to ignite your passion and creativity.READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
Here’s what’s possible when you learn to balance your chakras…
What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root ChakraWhen the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral ChakraThis Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus ChakraThis Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart ChakraThis Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat ChakraThis Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye ChakraThis Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown ChakraThis Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES