New session Personalized Tarot Reading already available! Book it now
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Consider it a gift to yourself. Our time together will consist of a check-in at the beginning to see how you're feeling and what we'll need to focus on. Then we'll go into the healing session. You are free to lie down or continue to sitting up. I'll use Distant Reiki to assess your auric field, energy body, and help release any stagnancies, so that you may feel recharged and anew!
I'll help you work through any tightness in the body by guiding you through a yummy, stretch session, personalized at your own pace. I utilize elements of dance, yoga, and breath work all together in order to give you an experience that will leave you feeling fresh and recharged! Make sure to have a big enough space for you to move comfortably.
Let's dive right in! We'll begin with a deep breath, and a chit-chat on what's going on in your life currently and where you want to go.
We'll work together to formulate the perfect questions regarding Love/Relationships, Career, Life Path, Health, or your Soul Journey.
Through the use of Tarot and Oracle Cards, we'll paint a picture of what assistance your Spirit Guides have for you. Get excited!
During our session, I will provide to you my full presence.
Allow yourself to express from within, what your soul/heart/mind need most in the moment.
According to what comes up, I will use a combination of different modalities to assess and guide you:
It is my mission to help you leave the session with more clarity and direction towards a path of maintaining your energetic health and spiritual well-being.
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If you're not feeling as healthy, energetic and productive as you'd like to, this Nutritional Assessment may be of interest to you! Even though we all strive to eat better, exercise more and improve our lifestyle, we often don't know where to start and what would work best for us.
This nutritional assessment is a great first stepping stone! By completing an online questionnaire with over 600 questions, you get to take a snapshot of your current health get detailed insights on your unique biochemistry!
Upon completion you will receive a 10-20 page comprehensive report via email complete with diet, lifestyle and supplement suggestions that are specific to you!
The nutritional analysis puts the results into priority sequence, letting you know which items require immediate attention and which are items to keep an eye on. For each category where there is a specific imbalance, the report makes recommendations for improvement with diet and/or supplementation. The report can be printed in an easy-to-read color graph and text format!
If you plan to follow through with lifestyle changes, you can even order a follow-up assessment for half the price in 6 months from now!
It's what it says on the tin: I'll cast the Runes like one would with tarot in order to answer a question or provide insight on a troublesome matter. I place emphasis on solid, useable advice, as problems are not solved with empty platitudes.
The Ayurvedic Consultation consists in a 60 minute session that will allow time to discuss your current diet and imbalances and the possible changes you are willing to make. We will also discover a blended herbal formula, teas and other supplements that you may need for your current health concerns.You will also receive tips for common spices to introduce in your daily meals and you will learn how to make simple changes to adjust imbalances that might arise in your body from day to day.
As with all consultations, this also includes continuous open communication with the counselor for any questions that may arise.
The intune holistic coaching sessions empowers you to become your own self healer, and a self responsible advocate for your dream life(!)
You will be led through through five frequencies of your life - gaining knowledge, insights, tools and practises to use in your every day life.
Looking at you as a WHOLE interconnected being. Bringing balance to all of your life areas.
Sessions consist of focusing on the Frequency out of balance for you and diving into finding balance and resolution for you to flow forward.
~ GAMMA (Environment) Mindset thinking around money, your success, life etc. External environments
~ BETA (Connections) Family and personal relationships Childhood traumas Community connections
~ ALPHA Physical Health & Routines Nutrition Female Hormone Cycle (if applicable) Body traumas
~ THETA (Direction) Purpose Passions Your Visions Your Uniqueness
~DELTA (Spirit) Energy Clearings Meditations Archetypes Law of Attraction
Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Having left a corporate career in project management at the young age of 27, after experiencing burnout and the physical symptoms triggered by deep emotional wounding and pain. Embarking on her healing journey, leaving her corproate job to qualify in holistic energy life coaching (specialties on energy work, limiting belief clearings, impactful action), ICF cettification, NLP master Practitoner, and most importantly Emotional Release & Breathwork certification.
She uses the five frequencies of MIND, CONNECTIONS, BODY, DIRECTION and SPIRIT to guide clients through practices, explorations and deep dives into themselves. Her mission is that every person in this world, recognises their own innate power to be their own healer. To go into themselves and their past, family patterns, their beliefs, and create epic transformation in their life.
Ashleys journey herself has taken her through deep family & ancestral constellation healing, shamanic medicines, plant medicines, mental reprogramming of paradigms, feminine leadership and energetic clearing work.