6 week 1:1 online coaching programme via Zoom. Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve. By the end of thi…

Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve. By the end of this programme you will have: Identified and plann…

An individual Meditation session tailored to you. Meditation can help you find the calm in your life. I will lead you through a meditation and a guided visualisation I look forward to welcoming you

Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve. By the end of this programme you will have: Identified and plann…

Are you back in the gym? Still working out at home? Still trying to figure out how to get started at all? Need something fun and challenging to do in between your favorite Step/Spin/Zumba Class? This is a Live Comprehensive Ebook with an exhaustive me…

Working with priorities of the body , to assist the body and mind to communicate , synchronise , and heal . Light tapping on the head (brain), sternum (heart) and gut brain helps facilitate the change by the body . BodyTalk is a simple yet powerful way t…

Saying affirmations can be useful yet exhausting, specially when you are NOT in the mood or are having a “bad day”. 90 minute Session to identify your biggest struggles you want to leave away. Creation of personalized affirmation Recording and musical…

Energy healing is used to bring balance to our energy field. This helps with stress and anxiety among other things. (How will this session will work) Book your appointment. During the session, I will take notes of anything I encounter. These will be sent…