I use various sounds, essential oils, and crystals to change the vibrational flow of a client to help the client to heal physical and emotional issues. I also offer Reiki Healing as well as classes in Reiki Practitioner. Depending on the client’s needs, I…

The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into conside…

I’ll help you work through any tightness in the body by guiding you through a yummy, stretch session, personalized at your own pace. I utilize elements of dance, yoga, and breath work all together in order to give you an experience that will leave you fee…

Hypnotherapy is a gentle, relaxing way to make positive, profound changes to your life. In a nutshell Hypnotherapy begins with the therapist guiding you into a deeply relaxed state, in turn leading into a heightened state of awareness, often referred to …

In our sessions we will set up systems to get you from where you are to where you want to be. We’ll focus on achieving goals that are aligned with your values while prioritizing overall health, happiness, and well-being. We’ll work on mindset shifts, iden…