Hello! This is really exciting. I would like to know exactly how the session goes. Does your practice help to improve mental and physical health? If so, how many sessions are essential to start noticing the results? Thank you in advance :)
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A personal approach to merging your physical, energetic, mental, and spiritual bodies.
This course is meant for anyone looking to take a next step in heart centered living, meditation, energetics, and connecting to their space of divinity.
We will come together 9 times during this one on one course.
My intention with this course is to help you understand how to design a self-evolving practice that has your sacredness at its center.
Topics we may cover -- Functional movements related to posture and meridian lines- Emotional release techniques like body dialoguing- Inner Child Work, past life, and ancestral healing- Brainwaves and how they influence our state of mind- Personal Vibration Management- Soul Alignment
Ideally by the end of our sessions you are able to design practices for yourself that help gain mastery over your spiritual growth at any moment of the day.
Would you like to explore your life?
See you you would like to change.
I can offer you this opportunity to help you become
\* Healthier,\* Confident\* More positive\* Improved self esteem
An energizing and refreshing Pilates class just for you and your body.
A safe space for women to come together and talk about their experience of being a woman. Here you are allowed to unapologetically be yourself, share your deepest fears and truest desires, without the fear of being judged.
During the class I will share my story, personal insights and experience of
✔️ re-owning my feminine power as The Creator of my life✔️ liberating myself of the social conditioning on what a woman "should be" ✔️ cultivating daily practices in order to connect with my feminine essence
You will also have the opportunity to get to know women from different parts of the world and co-create meaningful connections