Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have.
I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt!
I’ll always encourage you to work at your own pace & push as hard as is comfortable for you, but I’ll also make sure you’re getting a great workout by making sure you’re putting in the effort.

We’ll be working out along to music, so you won’t need a timer or to count reps – the best way to forget you’re working out!

Get in touch to find out how you can join in :)

HI IM ASTAR ELISA GHOST SINGER
IM ANGELIC READER HEALER
I OFFER MANY SERVICES
AS IT SAYS IN MY PROFILE
I WILL SEND YOU ANGELIC HEALING
PRAYER AND ADVICE FROM A
PERFESSIONAL VIEW POINT.
IM VERY EXPERIANCED AND
CAN HELP AID IN HEALING.
MANY BLESSINGS FROM ANGELIC REALM.
~ASTAR

How is your inner child feeling? Can you reconnect with it? Can you heal it?
If you can’t or you are having troubles, I am here for you.
Inner Child work is one of the most essential healing tools. It helps us to see where we are stuck in our current lives and why. It reveals where we froze our vital energy and why. This healing always shows and integrates subconscious patterns that are running our lives even without us noticing it. Inner Child work is a direct way to experience more love, freedom, peace and acceptance.

I work as an empath, Reiki Master, Shadow Worker and Therapist focused on Body and Emotions.

Reiki is a Japanese energy healing modality that provides positive life enhancement on all levels - spiritual, mental, emotional, energetic. If you can name it, I can send Reiki healing energy to it. It is never harmful. Distance reiki sessions are equally as effective as in-person sessions. I just need your intention - it can be as specific as a pain point or chakra, or as general as an overall recharge.