How about increasing your motivation for exercise?

If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons are no different. Recent research shows that a negative experience in school PE lessons has lifelong impact, those who struggled with games at school much less likely to be active as adults.

If this is you it’s time to put the joy back into movement.

How about increasing your motivation for exercise? Clear the psychological blocks and self-talk that stops you moving. Explore new ways of being active and creating new active habits.

3 sessions $135

I Coach adults and children understand the spirit realms. Especially if a small child is seeing spirit, I help them understand it is nothing to be scared of.

I help my clients understand their own gifts, so they can become aware and develop them.

I love introducing my clients to their own Guardian Angels, and show them methods of how to hear and communicate with them. I help them use that in their every day lives so they can receive message from the Angelis realms.
Part of my coaching with the help of the Angels is to help re balance my clients life where need to enhance a happy life and get my clients on their spiritual path.

I usually do my coaching with people globally, on the internet. This service does not need for me to be in person. My sessions are normally an hour at a time.

Microdosing and The Artist's Way Course –
Recover Your Creativity and Step into a Juicy Life.
💚 Do you feel stuck in life?
💚 Is your creativity waning?
💚 Are you feeling disconnected from yourself and others?
💚 Are you feeling creatively/spiritually constipated?
💚 Do you want to refresh your creative mind/spirit?
💚 Are you ready to restore your flow state?

Microdosing and The Artists Way Course: In this eight week course, we will create a safe, supportive and sacred container to uplift, inspire and transform you. This course is for all artists, writers, creative types, psychonauts or anyone who feels blocked/stuck/disconnected in life. We will systematically go through the book The Artists Way, week by week and share our findings with each other. There will be other exercises outside of the book too things like, plant medicine meditations, timed writing exercises, guided writing meditations, and plenty of other juicy exercises to support and nurture you.

We will create an empowered community while working through blockages. Doing this work alone is very difficult to stick with it so it's better with a group of people. Although it can be done alone, there is something to be said about having accountability partners. Having a community of people who can lift you up when you don't feel like doing the work, keep you steady and on course can be unimaginably helpful!

The Artist’s Way is a beautiful book written by Julia Cameron that helps unblock your creative side while nurturing and reconnecting your spiritual side.

Microdosing is taking a psychedelic or plant medicine in very small quantities (1/10th -1/20th of the average dose) which is ALMOST subperceptual. Depending on which plant medicine/entheogen is used, it can ease anxiety (especially social anxiety), depression, addiction, mood disorders and migraines. Microdosing with plant medicines/entheogens is a unique way to increasing feelings of well-being by creating more flow states, focus, self-confidence, productivity, creativity and much more.

Microdosing is OPTIONAL. You do not have to microdose to take this course, you will get plenty of juiciness with or without the plant medicines.

This course takes place every Sunday evening 4pm - 6pm PST (7pm - 9:00pm EST) Starting July 11 - August 29, 2021 (8 weeks) and will be Online through zoom

Unlock and unblock the energy fields in and around your body to promote overall wellness. NOTE: these sessions are currently conducted via video call due to physical distance regulations.