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In overcoming adversity one tends to find themselves beset by the four main mental disturbances: feelings of ignorance, anxiety, depression, and frustration.
In tapping into the flow of thought one can take these disturbances and use them to help understand where and how they can heal.
In understanding the natural process of thought one can fine tune the mind’s self-regulating behavior in order to approach a situation from a point of balance. This in effect allows for less emotional stress and effort over the course of events.
This consultation is intended to pinpoint how given issues you are facing are particularly affecting you and allowing you to understand the places and methods that can be used to heal mentally and spiritually.
This can be done over email or video
Wu-Wei, the concept of effortless action, has been considered an ideal state in Taoism for centuries. It is achieved by finding alignment with the flow of the Dao, the flow of Nature.
This class teaches an style of meditation that allows one to break down all effort in being and just simply be.
This 60-minute initial consultation is a time to delve into your health concerns and your health goals, and to formulate a wellness plan that is tailored to you. We may explore functional medicine testing if required.
Review conditions that you need to heal. I use remote muscle testing to tell you what frequency your body is vibrating at and what Essential Oils you need to for healing.
Hello, I am providing 30 minutes life changing Reiki service. I promise it will change your life.
Looking forward to helping you.
Thanks
Roy
Are you feeling stressed, anxious, have non stop mind chatter, difficulty in sleeping, health conditions or just a general desire to experience inner peace?
Mind Calm Meditation provides practical, easy to use techniques helping you let go of the constant chatter in your mind, gain more clarity, worry less, sleep better, heal faster, live more in the present moment and feel more confident and content.It is simple and easy to use with your eyes open and closed.
Once you learn the Mind Calm technique you have it for life, there are no strict rules, funny sitting positions and you don't have to go tho the other side of the world to find inner stillness.
As a Mind Calm coach I can show you how to have a relationship with your mind, without having to change, fix or improve it.
You will learn techniques to use whilst on the go, at work, in a business meeting, stuck in a traffic jam, at home with the kids, that will enable you to access that inner peace, the calm within.
Placing your focus on your inner calm, you are able to deal with the outside chaos and will be amazed at how still your mind can be and how life changing mind calm meditation techniques are.
Mind Calm was created by Sandy Newbigging, a modern day monk.
During the course you will.
This course consists of** 3 x 60 minute live one to one sessions **online using zoom video calling.