Full moon meditations Guided meditations Musical mediations Osho dynamic meditation Sound healing meditations

Personal (one on one) therapy and Counseling sessions available.

My name is Toniann Astuto, I’m a holistic health coach and have been actively involved in my own holistic health for over a decade. My journey began at 8 years old when I was diagnosed with severe scoliosis, a hereditary disease that caused my spine to g…

Adult nutrition support includes support with: Food allergies, food intolerances including EoE Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux, IBD (crohn’s, colitis), IBS picky eating Chronic Disease Management (diabe…

Feeling overwhelmed by life’s constant demands? It’s time to embrace your path to inner peace and develop the tools you need to navigate life’s challenges with clarity, resilience, and balance. Over the course of 90 days, you’ll gain the emotional resil…

Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself. Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on th…