These sessions provide a healing space to check in with yourself, reflect, celebrate and grow. They will be bespoke to you and often focused on specific seasonal topics to truly enhance your experience of life in this moment. Many of my students tell me …

We live in a fast paced world and our brain can struggle to keep up with the many informations thrown at it! Overwhelmed? Inattentive? Disorganized? Forgetful? Diagnosed with ADHD? If you are experiencing a lack of focus and organization, hyperactive beha…

Lets Heal Chapter 4 : Need to Escape 20th November, Saturday , 4 to 6pm IST While there is nothing wrong to walk away, often times this is down out of a fear - fear of confronting, fear of being misunderstood - and we have so many beliefs related to jus…

Yoni steaming, is an alternative health treatment whereby a woman sits over steaming water containing herbs.