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Choose your question, hold it close to your heart, and we’ll connect with your intuition, the Universe, and guides to find the answers you seek.
You’ll have two options for this 3-card spread: head, body, heart or past, present, future. You’ll need to decide this before the reading.
Whether you’re a family who wants to meditate together, a bunch of co-workers who’d like to use meditation as a team-building exercise, or a group of friends who enjoy meditating together, this group guided meditation is for you.
Over 45 minutes, we’ll take the time to breathe deeply, scan our bodies for tension, and then go on a gently guided journey. After you’ve booked your session, I’ll contact you to discuss any particular themes or requests you have for the guided meditation.
Group sizes: 4-25 people. (If you have more or less than that, let me know.)
**Please schedule your group’s meditation at least 24 hours in advance to allow time for me to contact you and discuss your meditation.**
Do you want a self-care routine but you’re just not sure how to build one? Maybe you think you don’t have time for self-care? Or you have no idea what to do for self-care?
In this 2-hour coaching session, we will:- go over what self-care is- discuss your self-care goals- evaluate your schedule & commitments- break down the areas of self-care- brainstorm ideas of self-care activities you want to include or would enjoy- narrow activity choices- create a self-care routine
If you’re ready to get serious about self-care, let’s craft a routine you’ll not only benefit from, but fall in love with.
Please note: When it’s time for your session, be prepared with pen and paper to take notes and make lists, checklists, and plans. If possible, bring your planner or digital calendar too.
Join me for a 30-minute guided meditation personalized to your needs and wants. In order to spend the entire 30 minutes meditating, you will need to answer a few questions before your session. After you book the service, you’ll be sent a link to a form with these questions. If you choose not to answer these questions before your session, please note that your session will still be only 30 minutes and your meditation will be shorter to allow me to find out what your needs are and tailor your meditation to those needs.
**Please book this session at least 24 hours in advance to allow enough time for me to send your form, receive your answers and create your guided meditation.**
Using either a four-card or five-card spread, you can ask a question you wish to be answered about circumstances in your life. Whether you're experiencing uncertainty about your future, having trouble with a current issue, or want to solve a problem from your past, you can ask for guidance about what to do or how to proceed. As an intuitive, I will read your energy and discover what may be the root of the issue, though sometimes the message you truly need to hear will emerge beyond the question asked. Tapping into the energetic field of consciousness reveals more than basic issues with money or unsettling relationships; your true self knows exactly what to do and it will lovingly teach us when given the opportunity. Using a wealth of knowledge about the psyche, personal growth, and practical life skills, this will be more than a simple card reading. You will leave with a clear plan of action. If this is your first time, you may wish to try the introductory reading session to see if our energy aligns.
In overcoming adversity one tends to find themselves beset by the four main mental disturbances: feelings of ignorance, anxiety, depression, and frustration.
In tapping into the flow of thought one can take these disturbances and use them to help understand where and how they can heal.
In understanding the natural process of thought one can fine tune the mind’s self-regulating behavior in order to approach a situation from a point of balance. This in effect allows for less emotional stress and effort over the course of events.
This consultation is intended to pinpoint how given issues you are facing are particularly affecting you and allowing you to understand the places and methods that can be used to heal mentally and spiritually.
This can be done over email or video
Discover the path to your wellness journey with a complimentary 20 Minute Meditation Consultation. During this consultation, you will discuss your filled out Client Intake Form further in depth, along with any other questions, concerns, and/or desired achievements.
The $10.00 deposit fee applied will be refunded or applied to your following session once the consultation is finished.